Registered Psychotherapist and Clinical Supervisor, Christina Crowe, with Dig a Little Deeper, explains the difference between psychotherapy and ADHD Coaching.  She also discusses why she recommends that coaching comes after psychotherapy.  She also gives you permission to ask and make sure the support you are given is for YOU and it meets your needs, if not find one who will meet your needs.  You can also learn more about psychotherapy and ADHD on her Making the Invisible Visible podcast.

Check out the ADHD Transform Journey Program that is now available.

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