In the second part of this stomp, Dr Alex and Caggie are discussing why our twenties may feel tumultuous and what we can do to soothe our anxieties. Caggie teaches Dr Alex what a Saturn Return is and shares how she felt through hers and what she did to overcome the discomfort that came along with it. Pick up a copy of Saturn Returns, Caggies’ new book <a href="https://www.amazon.co.uk/Saturn-Returns-Caggie-Dunlop/dp/1398704199/ref=asc_df_1398704199/?tag=googshopuk-21&linkCode=df0&hvadid=570321680287&hvpos=&hvnetw=g&hvrand=17563408856110288645&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1006912&hvtargid=pla-1646329785769&psc=1&th=1&psc=1">here</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

In the second part of this stomp, Dr Alex and Caggie are discussing why our twenties may feel tumultuous and what we can do to soothe our anxieties. Caggie teaches Dr Alex what a Saturn Return is and shares how she felt through hers and what she did to overcome the discomfort that came along with it. Pick up a copy of Saturn Returns, Caggies’ new book here. Hosted on Acast. See acast.com/privacy for more information.

In the second part of this stomp, Dr Alex and Caggie are discussing why our twenties may feel tumultuous and what we can do to soothe our anxieties. Caggie teaches Dr Alex what a Saturn Return is and shares how she felt through hers and what she did to overcome the discomfort that came along with it. Pick up a copy of Saturn Returns, Caggies’ new book <a href="https://www.amazon.co.uk/Saturn-Returns-Caggie-Dunlop/dp/1398704199/ref=asc_df_1398704199/?tag=googshopuk-21&amp;linkCode=df0&amp;hvadid=570321680287&amp;hvpos=&amp;hvnetw=g&amp;hvrand=17563408856110288645&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=1006912&amp;hvtargid=pla-1646329785769&amp;psc=1&amp;th=1&amp;psc=1" rel="noopener noreferrer">here</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Pt 2: Caggie Dunlop on why your late twenties may feel unsettled…

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Personal Journals

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Share Pt 2: Caggie Dunlop on why your late twenties may feel unsettled…

Sign up to save your podcasts

Pt 2: Caggie Dunlop on why your late twenties may feel unsettled…

Pt 2: Caggie Dunlop on why your late twenties may feel unsettled…

More shows like Stompcast

The Liz Earle Wellbeing Show

Happy Mum Happy Baby

Happy Place

How To Fail With Elizabeth Day

The Wellness Scoop

Saturn Returns with Caggie

The Mid•Point with Gabby Logan

Therapy Works

It Can't Just Be Me

Great Company with Jamie Laing

The Body Coach: Extraordinary People

The Life of Bryony

We Need To Talk with Paul C. Brunson

He Said, She Said

Begin Again with Davina McCall