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Pt 2: This Nerve Could Be the Key to Managing Your Stress | Jane Ollis
In part two, Jane Ollis and Dr Alex George discuss the power of the vagus nerve. They explore what it is, what it does and how activating it can help reduce stress.
Plus, Jane tells all about how she developed her neurotech device Sona and shares the importance of building resilience to help combat stress…
Follow @jane.ollis.104 and check out her website
Preorder Happy Habits here
Follow the podcast on Instagram @thestompcast
Get the new, pocket guide version of The Mind Manual now
Download Mettle: the mental fitness app for men
Hosted on Acast. See acast.com/privacy for more information.
View all episodes
By Dr Alex George
4.8
2020 ratings
In part two, Jane Ollis and Dr Alex George discuss the power of the vagus nerve. They explore what it is, what it does and how activating it can help reduce stress.
Plus, Jane tells all about how she developed her neurotech device Sona and shares the importance of building resilience to help combat stress…
Follow @jane.ollis.104 and check out her website
Preorder Happy Habits here
Follow the podcast on Instagram @thestompcast
Get the new, pocket guide version of The Mind Manual now
Download Mettle: the mental fitness app for men
Hosted on Acast. See acast.com/privacy for more information.
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