In part 2, Dr Chloe explains why as Brits we are so bad at talking about death and grief, and ways we can improve. 

Dr Chloe and Dr Alex discuss why we avoid discussing loss when someone is recently bereaved, why it’s important to ask people about the people they’ve lost and how to start talking more about death. 

Follow @drchloe_thegriefpsychologist and get her book ‘The Loss Prescription’

Support links:

• NHS
• Macmillan Cancer Support
• Cruse Bereavement Support
• Mind

Follow the podcast on Instagram @thestompcast

To improve your mental fitness, get Dr Alex’s book The Mind Manual

Download Mettle: the mental fitness app for men

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