In part three, Professor Daniel M. Davis discusses the importance of improving the public’s understanding of the immune system and shares some useful tips and tricks on how to best support your immune health.

Plus, Dan and Dr Alex George unpack why it’s important to not believe the hype  when it comes to immune health and why we shouldn’t try to over-optimise our lives.

Buy Dan’s latest book ‘Self Defence: A Myth-busting Guide to Immune Health’ through our affiliate bookshop and you’ll help fund Stompcast by earning a small commission for every sale. Bookshop.org’s fees help support independent bookshops too!

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