In part 3, Dr Zoe tells Alex about her plans to live as a digital nomad and embrace more time with her family.  Zoe and Alex discuss Zoe’s book <a href="https://geni.us/YouGrowGirl" rel="noopener noreferrer" target="_blank">You Grow Girl!: The Complete No Worries Guide to Growing Up</a>, the importance of sharing personal accounts as well as reliable information and we finally get to the bottom of how old the Crystal Palace dinosaurs are.  Follow <a href="https://www.instagram.com/drzoewilliams/?hl=en" rel="noopener noreferrer" target="_blank">@drzoewilliams</a> and the podcast on Instagram <a href="https://www.instagram.com/thestompcast/" rel="noopener noreferrer" target="_blank">@thestompcast</a>. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

In part 3, Dr Zoe tells Alex about her plans to live as a digital nomad and embrace more time with her family. Zoe and Alex discuss Zoe’s book You Grow Girl!: The Complete No Worries Guide to Growing Up, the importance of sharing personal accounts as well as reliable information and we finally get to the bottom of how old the Crystal Palace dinosaurs are. Follow @drzoewilliams and the podcast on Instagram @thestompcast. Hosted on Acast. See acast.com/privacy for more information.

In part 3, Dr Zoe tells Alex about her plans to live as a digital nomad and embrace more time with her family.&nbsp; Zoe and Alex discuss Zoe’s book <a href="https://geni.us/YouGrowGirl" rel="noopener noreferrer">You Grow Girl!: The Complete No Worries Guide to Growing Up</a>, the importance of sharing personal accounts as well as reliable information and we finally get to the bottom of how old the Crystal Palace dinosaurs are.&nbsp; Follow <a href="https://www.instagram.com/drzoewilliams/?hl=en" rel="noopener noreferrer">@drzoewilliams</a> and the podcast on Instagram <a href="https://www.instagram.com/thestompcast/" rel="noopener noreferrer">@thestompcast</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Pt 3: Why does Dr Zoe want to move away from the UK?

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Society & Culture

Health & Fitness

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Self-Improvement

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Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Pt 3: Why does Dr Zoe want to move away from the UK?

Pt 3: Why does Dr Zoe want to move away from the UK?

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