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PTSD, Trauma, & Resiliency - Arielle Schwartz - 274
If you or someone you love suffers from PTSD check this out.
According to the American Psychiatric Association, PTSD can be a disabling condition that impacts about 3.5 percent of U.S. adults. And women are twice as likely as men to have PTSD.
Eeek.
Trauma is everywhere and I think most of us have experienced it at some point in our lives.
That’s why I like to interview folks on the subject.
My friend Arielle goes deep in this episode and defines both trauma and PTSD.
Shownotes:
- (3:15) Introduction Arielle Schwartz
- (12:05) The body vs the mind on personal growth
- (12:25) About PTSD
- (21:20) The importance of being present
- (28:55) How to know if you are experiencing PTSD
- (33:10) How to develop resiliency
- https://drarielleschwartz.com/
- 43:20) Action Step
View all episodes
By Jayson Gaddis
4.7
957957 ratings
If you or someone you love suffers from PTSD check this out.
According to the American Psychiatric Association, PTSD can be a disabling condition that impacts about 3.5 percent of U.S. adults. And women are twice as likely as men to have PTSD.
Eeek.
Trauma is everywhere and I think most of us have experienced it at some point in our lives.
That’s why I like to interview folks on the subject.
My friend Arielle goes deep in this episode and defines both trauma and PTSD.
Shownotes:
- (3:15) Introduction Arielle Schwartz
- (12:05) The body vs the mind on personal growth
- (12:25) About PTSD
- (21:20) The importance of being present
- (28:55) How to know if you are experiencing PTSD
- (33:10) How to develop resiliency
- https://drarielleschwartz.com/
- 43:20) Action Step
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