This week the ladies try out puppy yoga - yes it's a thing and a great one at that. Listen in to find out more.

Special thanks to https://puppyyogacompany.co.uk for gifting us the session. They are offering our listeners 10% off a class so make sure you get going. To claim this offer email [email protected] and mention Self Care Club.

As you know clubbers, we’ve been nominated for Best Wellbeing Podcast. But there's one more award up for grabs, and it's chosen by YOU the listeners. Please vote for us by clicking on this link britishpodcastawards.com/vote 

If you like what we do here and want to be part of the club, why not follow us on

If you want to send us an email [email protected] as we love hearing from you. 

Studio production by @launchpodstudios Music by purpleplanet.com

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