Push Pull Legs Podcast

classes - Group Training - whatever you call it... loads are available, should your clients go to them? do you want to teach them? whats good? whats bad? what can we giggle at? KFC - Joe Wicks - Herbalife Whats not to like about a discussion about all those 3 things!

classes - Group Training - whatever you call it... loads are available, should your clients go to them? do you want to teach them? whats good? whats bad? what can we giggle at? KFC - Joe Wicks - Herbalife Whats not to like about a discussion about all those 3 things!

1550kcal is not a lot... this is what dan is on now, so nutrient timing has become a factor that needs to be seriously considered for training. we give some ideas on programming for guys in our same situations, Tom decides to have some fun and manipulate and rig the results from an in body scan, to show how easy it is to change them. stupid things... real life... metabolism buttons. internet... Fusion!

1550kcal is not a lot... this is what dan is on now, so nutrient timing has become a factor that needs to be seriously considered for training. we give some ideas on programming for guys in our same situations, Tom decides to have some fun and manipulate and rig the results from an in body scan, to show how easy it is to change them. stupid things... real life... metabolism buttons. internet... Fusion!

Joined by a coach by the name of Luke Worthington - Luke discusses his speciality of PRI - He is part of the postural restoration institute. We talk ... well listen to how neural pathways can be opened, breathing can be used better with performance and rehab and how the industry needs to stand up and take note of all the cool stuff coming our way. Stupid things on the internet ... we have 3...

Joined by a coach by the name of Luke Worthington - Luke discusses his speciality of PRI - He is part of the postural restoration institute. We talk ... well listen to how neural pathways can be opened, breathing can be used better with performance and rehab and how the industry needs to stand up and take note of all the cool stuff coming our way. Stupid things on the internet ... we have 3...

So tom and dan have been asked to talk about hormones for clients, and what advice trainers should give... Refer... we don't want to know, "disclaimer" we both have hormones but we do not have any background in studying them. dan talk about whats happening at fitness leisure industry week. Stupid things - ab posers Cool things - Dr Andy Galpin

So tom and dan have been asked to talk about hormones for clients, and what advice trainers should give... Refer... we don't want to know, "disclaimer" we both have hormones but we do not have any background in studying them. dan talk about whats happening at fitness leisure industry week. Stupid things - ab posers Cool things - Dr Andy Galpin

The same question your client has asked you for years... Nutrition or training? what is actually more important??? We look whats more important for each different goal... Guess who argues on each... Tom talks about his workshop with his coach big john clark Stupid and Cool things on the internet - Rep maxes for Lateral raises?

The same question your client has asked you for years... Nutrition or training? what is actually more important??? We look whats more important for each different goal... Guess who argues on each... Tom talks about his workshop with his coach big john clark Stupid and Cool things on the internet - Rep maxes for Lateral raises?