April 22, 2021

Q&A 427: Blue Steak, Dirty Carpet, Growing Your Brain With Food Deprivation, Using HRV To Choose The Best Exercises, Natural Ways To Increase DHEA & Much More!

1 hour 4 minutes

bengreenfieldfitness.com/427

News flashes:

Could coloring our steaks blue help reduce the world’s insatiable demand for meat?...11:20
- Related to podcast 424, in which I mentioned a proposal to give us patches that make us allergic to meat and smart drugs that make us want to have fewer babies, all for “climate change” management
A microbe enhanced carpet? Couldn't we just all wear our dirty shoes around the house?...20:22
Food insecurity, intermittent fasting and exercise are all ways to grow new neural pathways. Basically, your brain gets smarter to get better at surviving and hunting down calories...24:15

Special Announcements... -The Boundless Cookbook: Pre-order yours today here! Check out Ben on Instagram for epic posts and photos about his morning, day, and evening routines, recipes, and much more! Follow Ben on Twitter for daily news flashes and the latest health, fitness, and anti-aging research. Join Ben's Facebook page for conversations with listeners and even more useful information, posts, and support! This podcast is brought to you by:

-The Boundless Cookbook

-Kion Ground Coffee

-Organifi Green Juice

-Powerdot

-Butcher Box

Listener Q&A: -Exercises to balance the sympathetic and parasympathetic nervous systems...42:40 -Natural ways to boost DHEA...52:40 -Is mold in kombucha a good thing?...58:30 -Sauna use in an apartment...1:05:40 bengreenfieldfitness.com/427

See omnystudio.com/listener for privacy information.

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By Ben Greenfield

4.6

48814,881 ratings

April 22, 2021

Q&A 427: Blue Steak, Dirty Carpet, Growing Your Brain With Food Deprivation, Using HRV To Choose The Best Exercises, Natural Ways To Increase DHEA & Much More!

1 hour 4 minutes

bengreenfieldfitness.com/427

News flashes:

Could coloring our steaks blue help reduce the world’s insatiable demand for meat?...11:20
- Related to podcast 424, in which I mentioned a proposal to give us patches that make us allergic to meat and smart drugs that make us want to have fewer babies, all for “climate change” management
A microbe enhanced carpet? Couldn't we just all wear our dirty shoes around the house?...20:22
Food insecurity, intermittent fasting and exercise are all ways to grow new neural pathways. Basically, your brain gets smarter to get better at surviving and hunting down calories...24:15