Sign up to save your podcasts
Or
Share Q&A 436: The Worst Food For Cancer Risk, Are Eggs Good Or Bad For You, The Sport That Makes You Live Longest, What Is The Healthiest Chocolate & Much More!
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Q&A 436: The Worst Food For Cancer Risk, Are Eggs Good Or Bad For You, The Sport That Makes You Live Longest, What Is The Healthiest Chocolate & Much More!
https://bengreenfieldfitness.com/436
News Flashes – Follow Ben on Twitter for more…
-When it comes to cancer risk, guess what the very WORST thing is from a dietary standpoint? Clue here...06:05 -Guess which sport is most correlated with longevity? Answer here...13:30 -Blood flow restriction WITH aerobic exercise allows for decent training of VO2max but at LOWER intensities. Pretty cool...17:45 -Are eggs good or bad for you? The experts weigh in (and I agree with the consensus/summary)...23:50 -Someday I don't think folks will chuckle so much or find it ridiculous when I talk about suppositories for sleep or cleansing coffee enemas...the latest "butt" research...31:10 Special Announcements...-The Boundless Cookbook: Optimize your physical and mental performance with nutritious and delicious Greenfield family recipes. This is your roadmap to a culinary journey that includes ancient food and wild game preparation tactics, biohacked smoothies, meat rubs, cocktails, desserts, and beyond—without any restrictive diet, limited ingredients, or tasteless “health foods”! Order yours today here!
Check out Ben on Instagram for epic posts and photos about his morning, day, and evening routines, recipes, and much more!
Follow Ben on Twitter for daily news flashes and the latest health, fitness, and anti-aging research.
Join Ben's Facebook page for conversations with listeners and even more useful information, posts, and support!
Episode sponsors:-Kion Clean Protein
-Thrive Market
-Organifi Gold Pumpkin Spice
-Seed Daily Synbiotic
https://bengreenfieldfitness.com/436
See omnystudio.com/listener for privacy information.
View all episodes
By Ben Greenfield
4.6
48924,892 ratings
https://bengreenfieldfitness.com/436
News Flashes – Follow Ben on Twitter for more…
-When it comes to cancer risk, guess what the very WORST thing is from a dietary standpoint? Clue here...06:05 -Guess which sport is most correlated with longevity? Answer here...13:30 -Blood flow restriction WITH aerobic exercise allows for decent training of VO2max but at LOWER intensities. Pretty cool...17:45 -Are eggs good or bad for you? The experts weigh in (and I agree with the consensus/summary)...23:50 -Someday I don't think folks will chuckle so much or find it ridiculous when I talk about suppositories for sleep or cleansing coffee enemas...the latest "butt" research...31:10 Special Announcements...-The Boundless Cookbook: Optimize your physical and mental performance with nutritious and delicious Greenfield family recipes. This is your roadmap to a culinary journey that includes ancient food and wild game preparation tactics, biohacked smoothies, meat rubs, cocktails, desserts, and beyond—without any restrictive diet, limited ingredients, or tasteless “health foods”! Order yours today here!
Check out Ben on Instagram for epic posts and photos about his morning, day, and evening routines, recipes, and much more!
Follow Ben on Twitter for daily news flashes and the latest health, fitness, and anti-aging research.
Join Ben's Facebook page for conversations with listeners and even more useful information, posts, and support!
Episode sponsors:-Kion Clean Protein
-Thrive Market
-Organifi Gold Pumpkin Spice
-Seed Daily Synbiotic
https://bengreenfieldfitness.com/436
See omnystudio.com/listener for privacy information.
More shows like Boundless Life
View all
The Human Upgrade: Biohacking for Longevity & Performance
7,223 Listeners
Social Triggers Insider with Derek Halpern
363 Listeners
The Amy Porterfield Show
4,575 Listeners
The Model Health Show
7,358 Listeners
The Solopreneur Hour Podcast with Michael O'Neal
580 Listeners
Knowledge For Men
673 Listeners
Onken's World Podcast
141 Listeners
A HUMAN PROJECT
177 Listeners
High Intensity Health with Mike Mutzel, MS
1,222 Listeners
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
786 Listeners
Myers Detox Podcast
385 Listeners
The Energy Blueprint Podcast
712 Listeners
The Genius Life
4,890 Listeners
Dhru Purohit Show
3,539 Listeners
The Dr. Hyman Show
9,289 Listeners
Muscle Intelligence
10 Listeners
Dr. Jockers Functional Nutrition
791 Listeners
LONGEVITY with Nathalie Niddam
284 Listeners
Huberman Lab
29,254 Listeners
The Dr. Gabrielle Lyon Show
1,212 Listeners
The Ultimate Human with Gary Brecka
3,073 Listeners