We’re back with another edition of our Q&A podcasts!

I got really great feedback from both long-time and new listeners on my July episode, so if you’re enjoying it and deriving value, then I’m going to keep doing them.

This month we cover a wide-range of topics – from sleep techniques, to tech I use at IFAST, as well as some lessons I’ve learned this off-season with regards to training athletes.

All in all I think there’s some great stuff in here, so I hope you enjoy it!

If we’re seeing people that are consistently in the red with regards to their recovery, it affords us the opportunity to have frank conversations with them. – MR

Are you a young fitness trainer or coach?

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If you’re serious about improving your results, serious about becoming a better coach, and serious about increasing your bottom line, then you need the Complete Coach Certification.

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This certification is jam-packed with everything I’ve learned over the last 20 years of my career.

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Spots are limited, and the next certification is set to launch in September 2022.

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Thanks for tuning into this week’s episode of The Physical Preparation Podcast with Mike Robertson – your one-stop-shop for fitness trainers, coaches, and athletes.

If you enjoyed this episode, be sure to subscribe on Apple Podcasts, Stitcher, SoundCloud, Spotify, and Google Podcasts and leave your honest review. I’d also love to connect via Facebook, Twitter, and Instagram or visit our website.

And last but not least, please don’t forget to share your favorite episodes with your friends on social media. Thank you!

The post Q&A August 2022: Tech, Training Strategies and Lessons Learned appeared first on Robertson Training Systems.