Powerhouse Women

Q&A: Breaking Cycles of Burnout, Overgiving, and Self Abandonment


Listen Later

How do we show up not only for other people but for ourselves during seasons where so much is being demanded of us? Today, I'm answering questions from our text community on how to break cycles of burnout, over-giving, and self-abandonment. As we approach the holidays, we can start to feel the build-up of pressure to continuously show up, even at the expense of ourselves. That's why I'm sharing tangible steps you can take to set clear boundaries & expectations, reclaim your focus, and bring your energy back into yourself, so you can show up as your best version this season!

HIGHLIGHTS

00:00 How to reclaim your focus and creativity after burnout.

11:00 How to keep your desire to serve in tact WITHOUT feeling like you're being taken advantage of.

15:10 Where does a feeling of lack come from + how do you fill it?

20:20 Ways to support yourself (+ others) during challenging seasons.

26:30 Where can you negotiate your own healing?

RESOURCES + LINKS

Join the waitlist for the 2026 Powerhouse Women Event HERE

FOLLOW

Powerhouse Women: @powerhouse_women

Lindsey: @lindseymarieofficial

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

...more
View all episodesView all episodes
Download on the App Store

Powerhouse WomenBy Lindsey Schwartz

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

879 ratings


More shows like Powerhouse Women

View all
Earn Your Happy by Lori Harder | YAP Media

Earn Your Happy

2,792 Listeners

The Amy Porterfield Show by Amy Porterfield

The Amy Porterfield Show

4,597 Listeners

The Mind Your Business Podcast by James Wedmore

The Mind Your Business Podcast

1,645 Listeners

Plenty with Kate Northrup by Kate Northrup, Author, Entrepreneur, and Speaker

Plenty with Kate Northrup

659 Listeners

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business by Jenna Kutcher

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

12,072 Listeners

The Marie Forleo Podcast by Marie Forleo

The Marie Forleo Podcast

1,652 Listeners

Woman of Influence by Julie Solomon

Woman of Influence

1,442 Listeners

Manifestation Babe by Kathrin Zenkina

Manifestation Babe

4,313 Listeners

MINDSET MAGIC & MANIFESTATION Podcast by Mikayla Jai

MINDSET MAGIC & MANIFESTATION Podcast

836 Listeners

the bossbabe podcast by Natalie Ellis

the bossbabe podcast

2,016 Listeners

The Jasmine Star Show by Jasmine Star

The Jasmine Star Show

2,597 Listeners

Money, Mindset & Manifestation by Marley Rose Harris

Money, Mindset & Manifestation

554 Listeners

The Jamie Sea Show by Jamie Sea

The Jamie Sea Show

637 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,100 Listeners

Good Content with Shannon McKinstrie by Shannon McKinstrie

Good Content with Shannon McKinstrie

125 Listeners