Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... 4:12 - The quick 101 on attachment theory - it's most simple definition. 7:29 - Understanding the difference between making bad choices and having unhealthy romantic relationships versus having an attachment disorder. 10:12 - If a person does have an avoidant insecure attachment style, what can they do not to pass down this attachment style? 11:39 - The importance of attunement in attachment. 13:40 - Being intentional in your approach to parenting can help anchor you and prevent you from being so reactive in the moment. 18:13 - There are many relationships that come together to form a child's attachment blueprint - so you don't need to put so much pressure on yourself! ✨We want to hear from you! Go to <a href= "https://drsarahbren.com/question">https://drsarahbren.com/question</a> to send us a question or a topic you want to hear us answer on Securely Attached - Beyond the Sessions! ✨

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... 4:12 - The quick 101 on attachment theory - it's most simple definition. 7:29 - Understanding the difference between making bad choices and having unhealthy romantic relationships versus having an attachment disorder. 10:12 - If a person does have an avoidant insecure attachment style, what can they do not to pass down this attachment style? 11:39 - The importance of attunement in attachment. 13:40 - Being intentional in your approach to parenting can help anchor you and prevent you from being so reactive in the moment. 18:13 - There are many relationships that come together to form a child's attachment blueprint - so you don't need to put so much pressure on yourself! ✨We want to hear from you! Go to https://drsarahbren.com/question to send us a question or a topic you want to hear us answer on Securely Attached - Beyond the Sessions! ✨

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... 4:12 - The quick 101 on attachment theory - it's most simple definition. 7:29 - Understanding the difference between making bad choices and having unhealthy romantic relationships versus having an attachment disorder. 10:12 - If a person does have an avoidant insecure attachment style, what can they do not to pass down this attachment style? 11:39 - The importance of attunement in attachment. 13:40 - Being intentional in your approach to parenting can help anchor you and prevent you from being so reactive in the moment. 18:13 - There are many relationships that come together to form a child's attachment blueprint - so you don't need to put so much pressure on yourself! ✨We want to hear from you! Go to <a href="https://drsarahbren.com/question" rel="noopener noreferrer">https://drsarahbren.com/question</a> to send us a question or a topic you want to hear us answer on Securely Attached - Beyond the Sessions! ✨

Q&A: Can my kid be securely attached to me if I'm insecurely attached in my adult relationships?

Securely Attached is your go-to parenting podcast, supporting moms and dads from pregnancy all the way through their child's adolescence and every stage in between.

Join us every Tuesday as clinical psychologist and mom of two Dr. Sarah Bren shares her expertise and interviews top experts in the field, simplifying complicated concepts and pulling back the curtain on the brain science and psychology that drives and shapes the parent-child relationship. 

And now, every Thursday, Dr. Sarah Bren is joined by Dr. Emily Upshur and Dr. Rebecca Hershberg for a special segment, Beyond The Sessions. We're answering YOUR parenting questions from the perspective of clinical psychologists highly trained in developmental science and real-life moms who get that parenting is messy, and sometimes we have to laugh, cry, and throw out the "rules."

From toddler tantrums, to effective discipline strategies, to leaning into the principles of respectful parenting, and to managing your own mental wellness as a parent—this podcast is your ultimate resource for judgment-free, research-backed information you know you can trust.

About Sarah Bren, PhD
Dr. Sarah Bren is a licensed clinical psychologist and mom of two who helps parents understand the building blocks of child development and how secure relationships form and thrive. Her work is focused on helping parents find their inner confidence so they can respond to any parenting problem that comes along and raise kids who are healthy, resilient, and kind.

Health & Fitness

Mental Health

Parenting

Kids & Family

Securely Attached is your go-to parenting podcast, supporting moms and dads from pregnancy all the way through their child's adolescence and every stage in between. Join us every Tuesday as clinical psychologist and mom of two Dr. Sarah Bren shares her expertise and interviews top experts in the field, simplifying complicated concepts and pulling back the curtain on the brain science and psychology that drives and shapes the parent-child relationship. And now, every Thursday, Dr. Sarah Bren is joined by Dr. Emily Upshur and Dr. Rebecca Hershberg for a special segment, Beyond The Sessions. We're answering YOUR parenting questions from the perspective of clinical psychologists highly trained in developmental science and real-life moms who get that parenting is messy, and sometimes we have to laugh, cry, and throw out the "rules." From toddler tantrums, to effective discipline strategies, to leaning into the principles of respectful parenting, and to managing your own mental wellness as a parent—this podcast is your ultimate resource for judgment-free, research-backed information you know you can trust. About Sarah Bren, PhD Dr. Sarah Bren is a licensed clinical psychologist and mom of two who helps parents understand the building blocks of child development and how secure relationships form and thrive. Her work is focused on helping parents find their inner confidence so they can respond to any parenting problem that comes along and raise kids who are healthy, resilient, and kind.

Share Q&A: Can my kid be securely attached to me if I'm insecurely attached in my adult relationships?

Sign up to save your podcasts

Q&A: Can my kid be securely attached to me if I'm insecurely attached in my adult relationships?

Q&A: Can my kid be securely attached to me if I'm insecurely attached in my adult relationships?

More shows like Securely Attached

Therapy Chat

Respectful Parenting: Janet Lansbury Unruffled

Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children

Therapist Uncensored Podcast

AT Parenting Survival | Raising Kids with OCD & Anxiety

Dear Dr. Tracy

Raising Good Humans

The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

The Baffling Behavior Show {Parenting after Trauma}

Good Inside with Dr. Becky

Toddlers Made Easy with Dr Cathryn

The Child Psych Podcast

After Bedtime with Big Little Feelings

Robot Unicorn