Red Pill Your Healthcast

Q&A: Pregnancy Exhaustion, Red Light Therapy for TTC, Watery Eyes & The Best Electrolytes

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Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.

This week, we dive into:

  • Pregnancy Exhaustion – Why fatigue hits so hard and natural ways to boost energy during pregnancy.
  • Red Light Therapy for TTC – Our take on how to use red light during that season of life
  • Watery Eyes – Natural remedies for excessive eye watering and possible root causes
  • Electrolytes – Our go-to electrolytes, why we love them, and who should take them.



    • Mentioned Supplements & Tools:
    Shop VerVita Supplements

    Shop Supreme Supplements


    Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

    Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz


     

    Pregnancy Exhaustion:

    Dr. Mercola H2 Molecular Hydrogen

    Reishi Supreme

    Camu Supreme

    Glutathione- Shop in Fullscript

    VerVita RegerZyme heart 

    Standard Process and Seeking Health Prenatal- Shop in Fullscript

    Resverotol - Shop in Fullscript

    Tumeric


    Red Light Therapy TTC:

    Castor oil packs 

     

    Eye watering:

    Optimeyezinghealth on Instagram

    Walkabout Australian Emu (use code NATURALNURSEMOMMA for 10% off) It can be taken internally but also a drop in the eyes for dryness and irritation SHOP HERE


    Folic acid drops

    Vital Guard Supreme

    Schisandra Supreme

    Fish oil - Shop in Fullscript

    Eyeplex by Standard Process - Shop in Fullscript

    Euphrasia homeopathic remedy (in the moment)

    Resverstol

    VerVita Klenz +
    Japanese Knotweed Supreme


    Electrolytes:

    Quinton Isotonic and/or Hypertonic - Shop in Fullscript

      • Iso tonic more nervous system 
        • Hyper tonic is more energizing (good for kids. Just sea water and electrolytes) 

          • Pickleball (more potassation)

          LMNT (high sodium, can be bloating) 

          Fringe Electrolytes (use code CHARLIE10 for 10% off) Shop Here

          Instant hydration 

           

           Search full library of our favorite supplements -

           

          Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

           

          Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz



          Thanks for listening y'all!

           



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          Red Pill Your HealthcastBy Dr. Charlie Fagenholz (@drcharliedc_2.0), Lauren Johnson (@naturalnursemomma)
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