Sign up to save your podcasts
Or
Share Q&A Special Guest Dr. Kelly Starrett: Strength Training and Injury Prevention
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Q&A Special Guest Dr. Kelly Starrett: Strength Training and Injury Prevention
"Can you discuss the role of strength training and 'pre-hab' in preventing injuries, and how should one modify their workouts to strengthen vulnerable areas such as hips and hamstrings to mitigate the risk of injury?"
Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away.
Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify.
Never Zero Newsletter
Follow the Pod
Follow Jason
Follow Gabe
Get the TRAIN HARD App
The Ready State
NCFIT Programming For Gym Owners
View all episodes
By TRAIN HARD Media
4.8
435435 ratings
"Can you discuss the role of strength training and 'pre-hab' in preventing injuries, and how should one modify their workouts to strengthen vulnerable areas such as hips and hamstrings to mitigate the risk of injury?"
Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away.
Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify.
Never Zero Newsletter
Follow the Pod
Follow Jason
Follow Gabe
Get the TRAIN HARD App
The Ready State
NCFIT Programming For Gym Owners
More shows like Jason Khalipa Podcast
View all
Barbell Shrugged
2,603 Listeners
Power Athlete Radio
595 Listeners
Jocko Podcast
30,679 Listeners
Chasing Excellence
2,032 Listeners
The Rich Froning Podcast
1,222 Listeners
The Ready State Podcast
494 Listeners
Mark Bell's Power Project
1,558 Listeners
Look Good Move Well
292 Listeners
RMR Training Podcast
125 Listeners
Talking Elite Fitness
1,030 Listeners
The Nick Bare Podcast
5,713 Listeners
The Sevan Podcast
643 Listeners
Varied Not Random
163 Listeners
Cameron Hanes - Keep Hammering Collective
1,161 Listeners
MTNTOUGH Podcast w/ Dustin Diefenderfer
222 Listeners