Ep. #63 

As the new year unfolds, I've found myself surrounded by angel numbers and big-ass calendars, plotting my journey towards grand aspirations and daily triumphs. My latest podcast episode is a sanctuary where I unravel the threads of wellness, from the proteins that fuel my day to the ghee that graces my table, all while wrestling with the profound search for life's purpose. Join me in a heartfelt Q&A session that ventures beyond the surface, exploring how the choices we make align with our deepest values and the pursuit of wellness.

In this conversation, you'll hear about the complexities of fertility and the misconceptions around trying for a baby, as I open up about my own journey and readiness for parenthood. I also respond to your curiosity about my stance on lip fillers and my personal experiences with cosmetic procedures. Plus, I don't shy away from talking business – highlighting the importance of community building and sharing my own ventures. 

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Show Links:

In My Healing Era hats

Big Ass Calendar

Bloom - strawberry kiwi

Rawr bars

Unreal almond butter dark chocolate cups

Evolve chocolate white chocolate

Episode with Anthony Youn

Episode with Emily Morrow

Open Studio in Venice and the app

Oura Ring

Topics Discussed:

00:11 -”In  My Healing Era” hats available

00:36 - Today is a Q&A

00:51 - Angel Numbers, Mari’s lucky number 111

01:20 - Big Ass Calendar

02:16 - Top tips for 2024 and wellness goals

02:28 - new years goals and intentions in upcoming episode with Fi

02:57 - What I eat in a day

06:03 - Raw butter or regular butter

06:27 - Knowing your purpose

08:28 - Stevia is natural

09:08 - Dealing with confrontation

11:01 - Bloom launching in the UK in 2024

14:23 - Dealing with burnout

15:44 - Mari’s journey with attempted pregnancy

16:27 - Getting ready to parent despite past trauma

17:25 - Preparing your body for pregnancy

18:33 - Lip fillers

19:39 - Advice for starting a business

21:01 - Listening to your body about when to eat

22:27 - How to stay consistent

23:51 - Eating more protein when you are dairy free

24:58 - Mari’s acne journey

26:21 - What keeps you up at night?

27:15 - Mari’s horse & barn

30:22 - Horse related goals

32:05 - Ongoing supplements for your skin

33:46 - Moving to Austin

35:51 - Breathwork studio

36:06 - Eating the placenta

36:24 - Potential Bloom probiotic soda

36:51 - Breast Implant Illness

37:05 - Relationship with your physical appearance

38:11 - Oura Ring

39:16 - Mari’s period journey

39:48 - Mari’s bedtime

39:55 - Sal Di Stefano episode

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