Lisa Fischer and Quantum Biology Collective's Meredith Oke dive into the revolutionary world of quantum biology and circadian rhythm to uncover the true foundation of optimal health. Meredith shares her journey from chronic fatigue to discovering how proper light exposure is key, not just food and exercise. Learn how light acts as medicine to heal chronic illness, why conventional medicine (and the supplement industry) prioritizes profit flow over these vital truths, and simple, practical steps you can take to "get your light right" and reclaim your energy right now.

WEBSITE: https://qbcpod.com/home-page/

INSTAGRAM: https://www.instagram.com/quantumbiologycollective/

FACEBOOK: https://www.facebook.com/QuantumHealthTV

YOUTUBE: https://www.youtube.com/@QuantumBiologyCollective

EPISODE SPONSOR: https://www.ralstonfamilyfarms.com/

EPISODE SPONSOR: https://www.akelscarpetone.com/

LISA'S LINKS:

Lisa Fischer Said Academy: https://lisafischersaid.com/academy/

Website: lisafischersaid.com

For more information on group intermittent fasting coaching with Lisa, email [email protected]

For more information on one-on-one or group health coaching with Lisa, email [email protected]

Podcast produced by clantoncreative.com

🔑 Keywords: Quantum Biology, Circadian Rhythm, Light as Medicine, Chronic Fatigue Syndrome, Biohacking, Holistic Health, Functional Medicine, Lisa Fischer Said Podcast, Meredith Oke, QBC Podcast, Blue Light, Sunlight Exposure, Health Secrets, Thyroid Health, Dr. Jack Kruse, Natural Healing, Sleep Optimization, Wellness, Translational Medicine, Chronic Illness, Ancestral Health