Hello Therapy Works listeners! I hope you all enjoyed Season 3 of the podcast and if you happen to be tuning in for the first time I do recommend that you go back and listen to the amazing conversations I’ve had with my wonderful guests. Whilst we are in between seasons and taking a little summer break, I wanted to answer some questions about therapy that I get asked on a daily basis. As you all seem to be loving the segment with my psychotherapist daughters, I’ve asked Emily and Sophie to help me answer a question today and that is - when do you know it's time to see a therapist?

This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/therapyworks and get on your way to being your best self.

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