Ryan is the founding drummer of Maroon 5, Associate Marriage & Family Therapist, and author of Harder to Breathe: A Memoir of Making Maroon 5, Losing It All, and Finding Recovery. Over a decade after his departure from Maroon 5, Ryan shares an intimate, behind-the-scenes look at his journey from the highs of international superstardom to the depths of addiction, anxiety, chronic injury, and depression.  

Harder to Breathe chronicles Ryan’s remarkable recovery and his transition from the music industry to professional counseling where he’s helped hundreds of clients overcome mental and physical health challenges. 

 
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