Dan John joins us for his 4th visit & the start of a new trilogy.

Dan talks about what he's up to with his training at the moment and how it differs to what he's been doing previously. We delve into training, diet, making weight for lifting & the Tokyo Olympics.

He also gives us more information about his upcoming August workshop at Unique Results in Chelmsford, Essex.

Check out Dan John University here :

https://danjohnuniversity.com

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