In today's episode, author Eli Harwood joins us to explain what it means to be securely attached and why it matters. Eli is a mother and therapist known widely on the internet as the Attachment Nerd. She shares her own experiences as well as tools to build the connection we need to help our children thrive.

LINKS:

Eli's Website

Eli's New Book: Raising Securely Attached Kids

Eli on Instagram

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