#RaisingAthletes

In this festive episode, Team KJ gathers to celebrate the holiday season! Join us as we reflect on the year’s highlights, share personal traditions, and explore what makes this time of year so special.This episode is all about connection, gratitude, and spreading holiday cheer. Whether you're listening with family or on your own, this celebration will leave you feeling inspired and joyful. Happy Holidays from Team KJ!

Join Kirsten and Susie for an electrifying live recording of #RaisingAthletes! This episode features an incredible panel of guest:

🌟 Jax, owner of the renowned Watch Me! Sports Bar in Long Beach, shares insights on creating inclusive and empowering spaces for athletes and fans alike.

Together, they explore how to support women's athletes on and off the court, the power of community in women sports, and strategies for overcoming challenges in the athletic journey. Whether you're a parent, coach, or athlete, this episode is packed with inspiration and actionable advice.

Don’t miss this lively conversation recorded straight from Long Beach! 🌴 🏀 #RaisingAthletes

Join Kirsten and Susie for an electrifying live recording of #RaisingAthletes! This episode features an incredible panel of guest:

🌟 Jax, owner of the renowned Watch Me! Sports Bar in Long Beach, shares insights on creating inclusive and empowering spaces for athletes and fans alike.

Together, they explore how to support women's athletes on and off the court, the power of community in women sports, and strategies for overcoming challenges in the athletic journey. Whether you're a parent, coach, or athlete, this episode is packed with inspiration and actionable advice.

Don’t miss this lively conversation recorded straight from Long Beach! 🌴 🏀 #RaisingAthletes

In this episode, Kirsten sits down with Matt Langel, head coach of Colgate Men’s Basketball, who has transformed the program into a Patriot League powerhouse. Since his appointment in 2011, Langel has led the team to multiple league championships and NCAA Tournament appearances, building a winning culture based on teamwork, resilience, and innovation. We delve into his coaching philosophy, his approach to player development, and the lessons learned from a career that includes time as both a standout player and coach at Penn and a successful stint as an assistant at Temple. Join us as we explore Matt's journey, his leadership insights, and how he inspires his athletes to reach their full potential both on and off the court

In this episode, Kirsten sits down with Matt Langel, head coach of Colgate Men’s Basketball, who has transformed the program into a Patriot League powerhouse. Since his appointment in 2011, Langel has led the team to multiple league championships and NCAA Tournament appearances, building a winning culture based on teamwork, resilience, and innovation. We delve into his coaching philosophy, his approach to player development, and the lessons learned from a career that includes time as both a standout player and coach at Penn and a successful stint as an assistant at Temple. Join us as we explore Matt's journey, his leadership insights, and how he inspires his athletes to reach their full potential both on and off the court

Eileen Kennedy-Moore, PhD, (also known as “Dr. Friendtastic”) is an author, psychologist, and mom of four, based in Princeton, NJ. She is the creator of the Kids Ask Dr. Friendtastic podcast, where she answers questions from children about making and keeping friends. Her blog, Growing Friendships, on Psychology Today, has over 5 million views. Dr. Kennedy-Moore has been featured many times in major media, including Live with Kelly and Ryan and The New York Times. Her recent books include Moody Moody Cars (for ages 4-8), Growing Friendships (for ages 6-12), and Kid Confidence (for parents).

Eileen Kennedy-Moore, PhD, (also known as “Dr. Friendtastic”) is an author, psychologist, and mom of four, based in Princeton, NJ. She is the creator of the Kids Ask Dr. Friendtastic podcast, where she answers questions from children about making and keeping friends. Her blog, Growing Friendships, on Psychology Today, has over 5 million views. Dr. Kennedy-Moore has been featured many times in major media, including Live with Kelly and Ryan and The New York Times. Her recent books include Moody Moody Cars (for ages 4-8), Growing Friendships (for ages 6-12), and Kid Confidence (for parents).

SHOW NOTES!

https://drfriendtastic.substack.com/p/tedx-bullying-or-ordinary-meanness

In this episode, Kirsten sits down with Tucker Richardson, an exceptional basketball talent and Colgate University alumnus. Now plying his trade for professional side Brussels in the BNXT League. Known for his leadership on the court and record-breaking achievements, Tucker brings insights from his collegiate career, including his time as the 2023 Patriot League Player of the Year and Colgate’s all-time leader in assists and steals. We explore his journey, from his standout moments with the Raiders to the dedication that has defined his game. Join us as Tucker shares the challenges, lessons, and victories that have shaped his path as an athlete and leader.

In this episode, Kirsten sits down with Tucker Richardson, an exceptional basketball talent and Colgate University alumnus. Now plying his trade for professional side Brussels in the BNXT League. Known for his leadership on the court and record-breaking achievements, Tucker brings insights from his collegiate career, including his time as the 2023 Patriot League Player of the Year and Colgate’s all-time leader in assists and steals. We explore his journey, from his standout moments with the Raiders to the dedication that has defined his game. Join us as Tucker shares the challenges, lessons, and victories that have shaped his path as an athlete and leader.

In this episode, Matt and Kirsten dive into the insights behind Kirsten's Mindset Mastery Course, designed to help parents equip their children with the tools needed to unlock their full potential. They share strategies for fostering resilience, cultivating focus, and building confidence, aiming to guide young athletes and students alike toward achieving their goals. Tune in for an enlightening conversation on how a strong mindset can be the key to thriving in sports, academics, and beyond.