In 1974, a group of around 40 women met in London to discuss the ongoing rape crisis and what to do about it. That meeting eventually led to the establishment of the UK's first ever Rape Crisis centre, which opened its doors and helpline on 15 May 1976. Since then, an entire network of Rape Crisis centres has been established by passionate groups of women around the country. Kylie Pentelow is joined by Dr Kate Cook, co-author of Rape Crisis: Responding to Sexual Violence, and Lee Eggleston, long-standing chair on the board of Rape Crisis England and Wales and who works on the front line of a rape crisis centre.

Are you an introverted parent to extroverted children? Are they the life and soul of the party when you’d prefer to stay at home? Or are they always talking to random strangers when you’d prefer not to? This is the situation Grace Victory finds herself in. She tells Kylie how she manages two extroverted children, and psychologist Dr Tara Quinn-Cirillo joins to give tips.

There has been a rise in the number of children across England needing specialist treatment for severe mental health crisis, according to official NHS data analysed by the mental health charity YoungMinds. They found it shows a 10% increase in emergency, very urgent and urgent referrals for under-18s. There were 34,793 emergency, very urgent or urgent referrals to child and adolescent mental health services crisis teams between April and October 2024 that compared with 31,749 in the same six-month period in 2023. Kate Silverton, qualified child counsellor and author, joins Kylie.

Four women from Pembrokeshire in Wales are about to set off on an Atlantic rowing challenge that’s been three years in the planning. They’re set to break two world records along the way. 32-year-old Sophie Pierce will be the first person with cystic fibrosis to row any ocean and 70-year-old Janine Williams will be the oldest woman to complete this challenge. She’s due to set a Guinness World Record. Along with Miyah and Polly, the women will spend 60 days together in a 10-metre-long ocean rowing boat to cross 3,200 miles unaided from Lanzarote to Antigua. Sophie and Janine speak to Kylie on the day before they leave for Lanzarote.