Raw Reality

Raw Reality

By TORISSTORY & FITWITHLILYHealth & Fitness
Download on the App Store

Raw Reality episodes

  • PODMAS 🎄One day we want to relive in 2025

    In this mini episode we reflect on 2025 and pick a day that we would want to relive if we could. Some beautiful moments were also shared from you guys and what day you would want to re live!!


    Raw Reality https://rawreality.com.au/


    2025 Notion template 

    https://subscribepage.io/d3KHtR


    Find us below:

    @rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw

    @ttorisstory https://www.instagram.com/ttorisstory/

    @fitwithlilyy https://www.instagram.com/fitwithlilyy/


    Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/


    Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

    12 min
  • PODMAS 🎄 Is “right person, wrong time” just an excuse?

    In this mini episode, we unpack the phrase everyone loves to hide behind: “right person, wrong time.” Is it a genuine clash of timing, or just a softer way of saying it wasn’t meant to be? We give our opinion on the topic and also asked you guys on what you think.

    If you’ve ever wondered whether you lost “the one” or dodged a lesson, this episode is for you.


    Raw Reality https://rawreality.com.au/


    2025 Notion template 

    https://subscribepage.io/d3KHtR


    Find us below:

    @rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw

    @ttorisstory https://www.instagram.com/ttorisstory/

    @fitwithlilyy https://www.instagram.com/fitwithlilyy/


    Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/


    Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

    12 min
  • PODMAS 🎄 2025 Was NOT What We Expected

    PODMAS IS BACK BESTIES - an episode coming to you live everyday in December - starting off with a bang we go through our highlights or 2025 and reflect on what an incredible year it was with MANY twists that were not on our bingo card for this year. 


    Raw Reality https://rawreality.com.au/


    2025 Notion template 

    https://subscribepage.io/d3KHtR


    Find us below:

    @rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw

    @ttorisstory https://www.instagram.com/ttorisstory/

    @fitwithlilyy https://www.instagram.com/fitwithlilyy/


    Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/


    Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

    17 min
  • #163 | Your Life Won’t Change Because the Date Does

    he “New Year, New Me” mindset convinces us that January 1st will magically change everything, but we all know it never lasts. In this episode, we talk about why relying on a date leads to dopamine highs, burnout and the familiar guilt cycle. We share our own short-lived January resolutions and why we’ve shifted from reinvention to reflection.

    Before planning 2026, we look back on 2025 - what worked, what didn’t, what drained us and what fulfilled us. We open up about moments we felt overwhelmed, disconnected or proud, and how those reflections help us towards planning out and achieving our goals for the new year.

    We explore the power of a vision over goals, how we want 2026 to feel and the habits and energy we want to bring into the year. A few small habits today can create massive momentum before the year even begins. This episode is your reminder that you don’t need a new year to change your life, you just need your next step. We hope you enjoy xx


    Thankyou for listening, don't forget to share with your besties & tag us in your stories.


    Raw Reality https://rawreality.com.au/


    2025 Notion template 

    https://subscribepage.io/d3KHtR


    Find us below:

    @rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw

    @ttorisstory https://www.instagram.com/ttorisstory/

    @fitwithlilyy https://www.instagram.com/fitwithlilyy/


    Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/


    Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

    44 min
  • Messy Action Changed Everything For Us

    Waiting until it’s perfect? You’ll be waiting forever. In this raw and honest mini episode, we dive into the real reason you’re stuck (perfectionism!!) and why taking imperfect, messy action is the only way to build momentum.


    We talk about:

    • Why overthinking kills confidence
    • The underrated skill of being okay with sucking at the start
    • How to shift from perfectionism to progress
    • Why confidence only comes from trying


    Whether you’re launching something new, putting yourself out there, or just feel stuck, this is your sign to stop planning and start moving.


    Listen to the full episode here -

    Spotify: https://open.spotify.com/episode/78Ol4E1mvMDcscbLEIqfaW?si=979d78db32364a49

    Apple Podcasts: https://podcasts.apple.com/au/podcast/raw-reality/id1681027631?i=1000718184174

    Watch on YouTube: https://youtu.be/NlbEF5quXRM?si=jdnqXUK2KezvT9dH


    Thank you for listening. Don't forget to share with your besties & tag us in your stories.


    Love Tori & Lily x


    Raw Reality⁠ https://rawreality.com.au/⁠

    2025 Notion template: ⁠https://rawreality.com.au/products/your-year-notion-template⁠


    Find us below:

    @rawreallity⁠ https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw⁠

    @ttorisstory⁠ https://www.instagram.com/ttorisstory/⁠

    @fitwithlilyy⁠ https://www.instagram.com/fitwithlilyy/⁠


    Community Facebook group⁠ https://www.facebook.com/share/v3sbEonnywyvp1h7/⁠


    Recording Studio @zonegym_⁠ https://www.instagram.com/zonegym_/⁠

    12 min
  • 4 Realistic Healthy Habits That Make a Huge Difference

    Forget the all-or-nothing mindset. In this mini ep, we share 4 simple, powerful habits that actually changed our lives and they’re realistic. From ditching the morning scroll to shifting your mindset, fuelling your body with whole foods (not restriction), and getting your steps in. These are the underrated, practical habits we swear by!!

    Listen to the full episode here -

    Spotify: https://open.spotify.com/episode/6WXnB3HVf3V0t13Z6gCe4g?si=0ab4fa1c06fb4107

    Apple Podcasts: https://podcasts.apple.com/au/podcast/raw-reality/id1681027631?i=1000733558169

    Watch on YouTube: https://youtu.be/rQQzXECxK1I?si=sFIWgEGDkSvJ5RZn

    Thank you for listening. Don't forget to share with your besties & tag us in your stories.


    Love Tori & Lily x


    Raw Reality⁠ https://rawreality.com.au/⁠

    2025 Notion template: ⁠https://rawreality.com.au/products/your-year-notion-template⁠


    Find us below:

    @rawreallity⁠ https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw⁠

    @ttorisstory⁠ https://www.instagram.com/ttorisstory/⁠

    @fitwithlilyy⁠ https://www.instagram.com/fitwithlilyy/⁠


    Community Facebook group⁠ https://www.facebook.com/share/v3sbEonnywyvp1h7/⁠


    Recording Studio @zonegym_⁠ https://www.instagram.com/zonegym_/⁠

    13 min
  • How We Got Brand Deals & Grew on Socials

    Want to start making money on socials — but have no idea when to pitch, what to charge, or how to grow?

    In this mini episode, we break down the real strategy behind how we landed our first brand deals, grew our socials, and turned content into income. We cover everything from when to start charging, UGC vs influencer work, how to send a media kit or pitch confidently in the DMs, and why shooting high might be the game-changer you need.

    We also talk about working with management (when to start, what to look for) — and why you don’t need a manager to be successful. Whether you're just starting out or ready to monetise, this episode is packed with honest advice, personal experience, and zero gatekeeping.

    Thank you for listening. Don't forget to share with your besties & tag us in your stories.


    Love Tori & Lily x


    Raw Reality⁠ https://rawreality.com.au/⁠

    2025 Notion template: ⁠https://rawreality.com.au/products/your-year-notion-template⁠


    Find us below:

    @rawreallity⁠ https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw⁠

    @ttorisstory⁠ https://www.instagram.com/ttorisstory/⁠

    @fitwithlilyy⁠ https://www.instagram.com/fitwithlilyy/⁠


    Community Facebook group⁠ https://www.facebook.com/share/v3sbEonnywyvp1h7/⁠


    Recording Studio @zonegym_⁠ https://www.instagram.com/zonegym_/⁠

    13 min
  • 10 Game Changing Lessons We Learned from Steven Bartlett

    In this mini episode, we’re unpacking 10 of the most powerful lessons from The Diary of a CEO that hit us right where it counts. These are the quotes and mindset shifts from Steven Bartlett that we can’t stop thinking about and we’re betting they’ll land just as hard for you.

    From why chasing validation keeps you stuck, to how true confidence comes from keeping the promises you make to yourself, this one’s a fast-track mindset reset.

    Whether you’re building a business, rebuilding your identity, or just trying to get out of your own way — these are the truths that will rewire your perspective and your day-to-day habits.


    Thank you for listening. Don't forget to share with your besties & tag us in your stories.


    Love Tori & Lily x


    Raw Reality⁠ https://rawreality.com.au/⁠

    2025 Notion template: ⁠https://rawreality.com.au/products/your-year-notion-template⁠


    Find us below:

    @rawreallity⁠ https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw⁠

    @ttorisstory⁠ https://www.instagram.com/ttorisstory/⁠

    @fitwithlilyy⁠ https://www.instagram.com/fitwithlilyy/⁠


    Community Facebook group⁠ https://www.facebook.com/share/v3sbEonnywyvp1h7/⁠


    Recording Studio @zonegym_⁠ https://www.instagram.com/zonegym_/⁠

    13 min
  • #162 | We’re both DYING… & GIRL CLUB 💌

    We have some UPDATES for you, a lot has happened in the last month (whats new) and you guys need the tea. Tori headed to America and lived out Lily’s dream of seeing Tate McRae, plus she shares all the fun details from her trip. Meanwhile, Lily was on her death bed with gastro while Tori was off travelling… BUT she’s back, feeling good, and has some exciting news (she bought her dream car)!!!! She talks about what led up to that moment and how it all came together.


    We’re also back with GIRL CLUB, our favourite part of the month where we answer your questions, chat through your dilemmas, and give our honest advice.


    Thankyou for listening, don't forget to share with your besties & tag us in your stories.


    Raw Reality https://rawreality.com.au/


    2025 Notion template 

    https://subscribepage.io/d3KHtR


    Find us below:

    @rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw

    @ttorisstory https://www.instagram.com/ttorisstory/

    @fitwithlilyy https://www.instagram.com/fitwithlilyy/


    Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/


    Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

    43 min
  • If You’re Going Through a Breakup, Listen to This

    If you’re navigating a breakup, this is the reminder you didn’t know you needed. In this mini episode, Alexz Paraviainen, founder of Hustl. shares the real, raw side of heartbreak, identity loss, and healing. She opens up about the trap of obsessing over someone’s actions and why trying to understand them keeps you stuck.

    Instead of chasing closure, she invites you to separate the lesson from the story, and shift the focus back to your own healing. Because how someone treats you isn’t about you but how it makes you feel is where your power is.

    Alexz also vulnerably shares her journey with anxiety, self-inflicted pain, and suicidal thoughts and how movement and honesty became her medicine. In a world full of polished highlight reels, she talks about creating safe spaces (like her pilates studio) where you don’t have to wear a front.

    Whether you're going through it or coming out the other side, this episode is about taking your power back, one honest moment at a time.

    Listen to the full episode here -

    Spotify: https://open.spotify.com/episode/0gDlf1gdtuAV3Y1nAWE0V3?si=f62235d615eb43a2

    Thank you for listening. Don't forget to share with your besties & tag us in your stories.


    Love Tori & Lily x


    Raw Reality⁠ https://rawreality.com.au/⁠

    2025 Notion template: ⁠https://rawreality.com.au/products/your-year-notion-template⁠


    Find us below:

    @rawreallity⁠ https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw⁠

    @ttorisstory⁠ https://www.instagram.com/ttorisstory/⁠

    @fitwithlilyy⁠ https://www.instagram.com/fitwithlilyy/⁠


    Community Facebook group⁠ https://www.facebook.com/share/v3sbEonnywyvp1h7/⁠


    Recording Studio @zonegym_⁠ https://www.instagram.com/zonegym_/⁠

    14 min

About Raw Reality

From the publisher's feed

Empowering you to do & be better with our big sister chats on all things life, health & business. From our own experiences (the good, the bad, and the ugly) to interviews with inspiring, game-changing guests, we’re here to challenge you to live authentically, embrace vulnerability, and take bold risks.

Best of Raw Reality

Ranked by our users in the last 21 days

More shows like Raw Reality

Shameless by Shameless Media

Shameless

869 Listeners

Steph & Laura by Shameless Media

Steph & Laura

152 Listeners

She's On The Money by Victoria Devine

She's On The Money

123 Listeners

Life Uncut by LiSTNR

Life Uncut

328 Listeners

Outspoken the Podcast by Outspoken the Podcast

Outspoken the Podcast

44 Listeners

Happy Hour with Lucy & Nikki by Lucy & Nikki

Happy Hour with Lucy & Nikki

147 Listeners

Do You F*cking Mind? by Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

Do You F*cking Mind?

839 Listeners

The Nutrition Couch by Susie Burrell & Leanne Ward

The Nutrition Couch

59 Listeners

Working Hard with Grace Beverley by Grace Beverley

Working Hard with Grace Beverley

196 Listeners

Darling, Shine! by LiSTNR

Darling, Shine!

256 Listeners

Two Broke Chicks by Alex Hourigan and Sally McMullen

Two Broke Chicks

31 Listeners

High Scrollers by Nova Podcasts

High Scrollers

19 Listeners

Two Doting Dads with Matty J & Ash by Matty J & Ash

Two Doting Dads with Matty J & Ash

71 Listeners

Style-ish by Shameless Media

Style-ish

61 Listeners

Inherited by Shameless Media

Inherited

62 Listeners