In this episode Brenda and Julia are joined by cognitive neuroscientist and communication pathologist Dr. Caroline Leaf to get real and raw on Psycho-Neurobiology, cleaning up mental mess, managing toxic and anxious thoughts, habits, memory, the Neurocycle app, and SO much more!
♡ Dr. Caroline Leaf:
Books, podcast, & more: https://drleaf.com
App: Neurocycle
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