RAWring Twenties Podcast

By BleavSociety & Culture

RAWring Twenties Podcast episodes

October 21, 2021 Tips with Toni on navigating food and body during the holiday season!
In this episode Brenda and Julia are joined by registered dietician Toni to get real and raw navigating for and body around the Holiday! Making choices that are best for us, navigating guilt, communicating with family and friends, navigating body image, and how to enjoy the most festive time of the year!

♡ Listen on Apple Podcast:
https://podcasts.apple.com/us/podcast/rawring-twenties-podcast/id1494981855

♡ Subscribe to RAWring Twenties on Youtube:
https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA

Check out our website and shop the new merchandise:
♡ www.rawringtwentiespodcast.com

Contact #R20 Squad!
♡Email: [email protected]
♡Instagram: @rawringtwentiespodcast

Host personal pages:
♡Brenda @balancewithbrenda, @officialbrendaa
♡Julia @Julia_tolchin
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
57 min
October 18, 2021 Brenda and Julia on journaling, fall fun, and learning from challenging events!
In this episode Brenda and Julia get real and raw on Brendas new love for journaling and journal prompts, learning from challenging events, dealing with emotions, fall favorites, and more!

♡ Listen on Apple Podcast:
https://podcasts.apple.com/us/podcast/rawring-twenties-podcast/id1494981855

♡ Subscribe to RAWring Twenties on Youtube:
https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA

Check out our website and shop the new merchandise:
♡ www.rawringtwentiespodcast.com

Contact #R20 Squad!
♡Email: [email protected]
♡Instagram: @rawringtwentiespodcast

Host personal pages:
♡Brenda @balancewithbrenda, @officialbrendaa
♡Julia @Julia_tolchin
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
34 min
October 14, 2021 Brenda and Julia on navigating reactions and triggers in relationships!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
28 min
October 11, 2021 Brenda and Julia on managing reactions, workplace behavior, and navigating jealousy!
In this episode Brenda and Julia get real and raw on managing our reactions, navigating triggering behavior, reactions in the workplace, navigating jealousy, and more!

♡ Listen on Apple Podcast:
https://podcasts.apple.com/us/podcast/rawring-twenties-podcast/id1494981855

♡ Subscribe to RAWring Twenties on Youtube:
https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA

Check out our website and shop the new merchandise:
♡ www.rawringtwentiespodcast.com

Contact #R20 Squad!
♡Email: [email protected]
♡Instagram: @rawringtwentiespodcast

Host personal pages:
♡Brenda @balancewithbrenda, @officialbrendaa
♡Julia @Julia_tolchin
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
28 min
October 07, 2021 Brenda and Julia with Alix Turoff on navigating patterns and our relationship to food and body!
In this episode Brenda and Julia are interviewed by registered dietition Alix Turoff to get real and raw on evolving relationship to food and body, not having to put yourself in a specific "box", the power behind intention, the important of education and knowledge around nutrition!

♡ Check out Alix's podcast!
https://podcasts.apple.com/us/podcast/alix-turoff-nutrition-podcast/id1491766512

♡ Listen on Apple Podcast:
https://podcasts.apple.com/us/podcast/rawring-twenties-podcast/id1494981855

♡ Subscribe to RAWring Twenties on Youtube:
https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA

Check out our website and shop the new merchandise:
♡ www.rawringtwentiespodcast.com

Contact #R20 Squad!
♡Email: [email protected]
♡Instagram: @rawringtwentiespodcast

Host personal pages:
♡Brenda @balancewithbrenda, @officialbrendaa
♡Julia @Julia_tolchin
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 hr 4 min
October 04, 2021 Brenda and Julia on doing things that scare you, advocating for yourself, and celebrating small wins!
In this episode Brenda and Julia get real and raw about getting comfortable in places we feel we are not yet worth of, saying yes to things that scare you, realizing you are meant to be in the rooms you find yourself in, advocating for yourself in the workplace, celebrating small wins, and so much more!

♡ Listen on Apple Podcast:
https://podcasts.apple.com/us/podcast/rawring-twenties-podcast/id1494981855

♡ Subscribe to RAWring Twenties on Youtube:
https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA

Check out our website and shop the new merchandise:
♡ www.rawringtwentiespodcast.com

Contact #R20 Squad!
♡Email: [email protected]
♡Instagram: @rawringtwentiespodcast

Host personal pages:
♡Brenda @balancewithbrenda, @officialbrendaa
♡Julia @Julia_tolchin
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
44 min
September 30, 2021 Lacy Stace on becoming financially literate and up-leveling your life!
In this episode Brenda and Julia are joined by financial services professional Lacy state to get real and raw on the top 5 things every twenties year old needs to know in order to be financially healthy and prepare for the future!

♡ Subscribe to RAWring Twenties on Youtube:
https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA

Check out our website and shop the new merchandise:
♡ www.rawringtwentiespodcast.com

Contact #R20 Squad!
♡Email: [email protected]
♡Instagram: @rawringtwentiespodcast

Host personal pages:
♡Brenda @balancewithbrenda, @officialbrendaa
♡Julia @Julia_tolchin
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
58 min
September 27, 2021 Brenda and Julia on analyzing your wants and how to achieve them!
In this episode Brenda and Julia get real and raw on analyzing why we want what we want, making a plan to get there, tips for staying motivated, and so much more!

♡ Subscribe to RAWring Twenties on Youtube:
https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA

Check out our website and shop the new merchandise:
♡ www.rawringtwentiespodcast.com

Contact #R20 Squad!
♡Email: [email protected]
♡Instagram: @rawringtwentiespodcast

Host personal pages:
♡Brenda @balancewithbrenda, @officialbrendaa
♡Julia @Julia_tolchin

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
47 min
September 23, 2021 Brenda and Julia on 100 days of 2021!
In this episode Brenda and Julia get real and raw on reflecting on 2021 thus far and what they want for the last 100 days of the year!

♡ Subscribe to RAWring Twenties on Youtube:
https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA

Check out our website and shop the new merchandise:
♡ www.rawringtwentiespodcast.com

Contact #R20 Squad!
♡Email: [email protected]
♡Instagram: @rawringtwentiespodcast

Host personal pages:
♡Brenda @balancewithbrenda, @officialbrendaa
♡Julia @Julia_tolchin
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
48 min
September 20, 2021 Brenda and Julia on the important of supportive surroundings!
In this episode Brenda and Julia get real and raw on being intentional about how we make our physical and energetic spaces supportive to our mental well being!

♡ Subscribe to RAWring Twenties on Youtube:
https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA

Check out our website and shop the new merchandise:
♡ www.rawringtwentiespodcast.com

Contact #R20 Squad!
♡Email: [email protected]
♡Instagram: @rawringtwentiespodcast

Host personal pages:
♡Brenda @balancewithbrenda, @officialbrendaa
♡Julia @Julia_tolchin
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
34 min

About RAWring Twenties Podcast

From the publisher's feed

Brenda and Julia sit down twice a week to get real and raw on the most exciting and confusing years of your life, your twenties! Brenda and Julia share stories, talk with guests, and hope to make…