Welcome back Coachable Fam! This week i'm honored to have Lisa Bilyeu. Lisa co-founded Quest Nutrition, which grew 57,000% in its first three years. She is also the co-founder and president of Impact Theory Studios, a revolutionary, digital-first studio, that produces wildly entertaining, original content focusing on themes of empowerment. Throughout her career, Lisa has created a slate of content that has been viewed over half a billion times and by overseeing all in-house content development at Impact Theory, she, along with her husband, have built a global audience of over 7.5 million. As host of her digital series “Women of Impact,” Lisa spends her days having real, uncensored conversations with the most inspiring women.

[5:00] Radical Confidence

• "You actually have to practice and the practice is what makes you competent. And it's the competent, that gets you confident."

[13:00] Critic To Coach

• “What I've done is I've allowed a critic in my head to become my coach. I've literally had her now teach me and tell me what I'm fearful of and then have a plan in order to mitigate that from happening.”

[26:00] Relationship With Failure

• “Growth mindset is putting yourself in situations that you do find comfortable and putting yourself in situations that you don't have confidence in.

[36:00] Having a Why

• “I was evolving from my why to be this fear-based thing to then becoming a mission. I realized that the mission was the key piece to pulling the heartstrings.”

[41:00] Relationship To Quitting

• “So many of us want to quit when it's hard, when we don't feel good about ourselves, when we try that new thing. But it's because of the emotion, it's not because of the thing.”

Connect With Lisa | Instagram | Radical Confidence | Impact Theory

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