Start here: If you want to build a consistent Stoic practice — not just listen to one — I made a free 7-day challenge. One short audio lesson per day, one practice to try. No fluff. stoicchallenge.co

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In today’s podcast, I explain my approach to learning and why I don’t believe reading books is optimal for truly integrating ideas into our life. 

Books can be a part of our approach to learning, but only when you already have the framework to make the most from them.

If you are not intentional with your reading, you end up merely exposing yourself to ideas without integrating them with your life.