Grab some snacks and chillax whilst we chat ABOUT...

...diet culture, diet myths and everything in between. We speak about our honest opinions of having a step count, eating salads, and why you shouldn't follow a diet.

You'll definitely walk away from this podcast with a new perspective on society...

Please review this podcast and leave us a rating! We really really appreciate it!!

DISCLAIMER: please seek professional help if anything we say in this podcast triggers you.

Support this show http://supporter.acast.com/e-1-the-unheard-truth-of-millys-journey.

Hosted on Acast. See acast.com/privacy for more information.

grab some snacks and chillax whilst we chat ABOUT...

a snippet of the single life, as well as...

Emma's fitness journey from being bullied for being overweight, to binge eating and starving herself for a bikini competition. Listen to us open up about relatable topics, how to overcome binge eating, and blocking our dads on social media...

DISCLAIMER: we speak about past experiences that could be triggering. For any help, please seek professional guidance.

Support this show http://supporter.acast.com/e-1-the-unheard-truth-of-millys-journey.

Hosted on Acast. See acast.com/privacy for more information.

Grab some snacks and chillax whilst we chat ABOUT...

Starting our poddy, along with Milly's emotional journey. Emma interviews Milly and unravels some never told before truths about Milly's emotional highs and lows of her weight gain journey.

You may want to grab some tissues...

DISCLAIMER: we speak about past experienecs that could be triggering. For any help, please seek professional guidance.

Support this show http://supporter.acast.com/e-1-the-unheard-truth-of-millys-journey.

Hosted on Acast. See acast.com/privacy for more information.