Grab some snap and chillax whilst Brontë and Milly chat about...

our Uni experiences, becoming a CEO at 21 years old and life as an influencer. It's just 2 gals chatting away about what we've learnt at two 25 year olds, about ourselves and our 20s so far.

This episode is super chatty and fun to listen to, but also helpful and relatable, so we hope you enjoy!

Brontë's instagram:

https://www.instagram.com/brontekingg/

GalsWho:

https://www.instagram.com/galswhograduate/

https://www.instagram.com/galswhotravel_/

Support this show http://supporter.acast.com/e-1-the-unheard-truth-of-millys-journey.

Hosted on Acast. See acast.com/privacy for more information.

Real Girl's Radio IS BACK! Season 2 is finally here and we cannot wait for this round!

Milly g is solo today, talking about her realisation of being a people pleaser and how she's overcoming this, as well as her childhood trauma's. Milly also talks about confronting challenges that we face in dating, our confidence and living alone in London, as well as the 'Chimps Paradox'; how we have 2 different brains and how to live effectively with these conflicting brains.

Support this show http://supporter.acast.com/e-1-the-unheard-truth-of-millys-journey.

Hosted on Acast. See acast.com/privacy for more information.

Grab some snacks and chillax whilst we chat ABOUT...

Everything fitness!!

Supplementation - what is, + what isn't worth the hype

Body trends

Lifting HEAVY weights and why you don't need to worry about looking "manly"

Rest days

DOMS: Delayed Onset Muscle Soreness

Fitness Trackers & the accuracy of your Apple Watch/ FitBit

How to stay motivated

& lots more

ENJOY GIRLS + 'GEEZERS' 🤪💕

& keep your eyes peeled on our instagram to see when we'll be back with SEASON 2!

Support this show http://supporter.acast.com/e-1-the-unheard-truth-of-millys-journey.

Hosted on Acast. See acast.com/privacy for more information.

Support this show http://supporter.acast.com/e-1-the-unheard-truth-of-millys-journey.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

grab some snacks and chillax whilst we chat ABOUT...

REVERSE DIETING! Emma's wisdom and Milly's experience of reverse dieting allows you guys to hear what's real and what's fake when it comes to reverse dieting. What is it? Who is it for? Does it work? We cover it all! 

Support this show http://supporter.acast.com/e-1-the-unheard-truth-of-millys-journey.

Hosted on Acast. See acast.com/privacy for more information.

grab some snacks and chillax whilst we chat ABOUT...

contacting an ex on social media, checking your partners phone, having a dating app, having an only fans account, fancying someone else whilst being in a relationship and having sex dreams...

We also uncover some funny ICKS, dating stories and dilemmas!

Support this show http://supporter.acast.com/e-1-the-unheard-truth-of-millys-journey.

Hosted on Acast. See acast.com/privacy for more information.

grab some snacks and chillax whilst we chat ABOUT...

(PART 1) an update on Emma's frantic life and near death experience, Milly's dating stories, single life and dating dilemmas! We reveal the polls we put on our stories and hear your opinions on what's classified as ok and what's not ok whilst you're in a relationship.

SUCH a good ep! Make sure you listen to ep 2 for some more juiciness!

Support this show http://supporter.acast.com/e-1-the-unheard-truth-of-millys-journey.

Hosted on Acast. See acast.com/privacy for more information.

grab some snacks and chillax whilst we chat ABOUT...

literally everything from fetishes, sending dirty sock pictures and guys, to cosmetic surgery, dermal fillers, wearing make up in the gym, and still loving yourself.

You're in for a TREAT with this one!

Don't forget to follow our instagram @realgirlsradio, and Milly's (millyg_fit) and Emma's (emmafituk_) instagram.

Support this show http://supporter.acast.com/e-1-the-unheard-truth-of-millys-journey.

Hosted on Acast. See acast.com/privacy for more information.

grab some snacks and chillax whilst we chat ABOUT...

BAD BODY IMAGE DAYS. We all get them, even the Kardashians. Milly and Emma talk through our top tips on how we overcome our bad body image days. Emma also uncovers some GOSSIP and some crazy stories she's experienced through recently...

Support this show http://supporter.acast.com/e-1-the-unheard-truth-of-millys-journey.

Hosted on Acast. See acast.com/privacy for more information.