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This episode is part of Holiday Voices—a special Real Happy Mom podcast series filled with quick holiday tips, uplifting stories, and real-life traditions from moms who get it.

Whether you're a working mom trying to simplify the season, or just looking for ways to reduce holiday stress and be more present, these short episodes are packed with encouragement and ideas you can actually use.

Find all the episodes, links to guest freebies, and more at realhappymom.com/voices

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This episode is part of Holiday Voices—a special Real Happy Mom podcast series filled with quick holiday tips, uplifting stories, and real-life traditions from moms who get it.

Whether you're a working mom trying to simplify the season, or just looking for ways to reduce holiday stress and be more present, these short episodes are packed with encouragement and ideas you can actually use.

Find all the episodes, links to guest freebies, and more at realhappymom.com/voices

Support the show

Send me a text

This episode is part of Holiday Voices—a special Real Happy Mom podcast series filled with quick holiday tips, uplifting stories, and real-life traditions from moms who get it.

Whether you're a working mom trying to simplify the season, or just looking for ways to reduce holiday stress and be more present, these short episodes are packed with encouragement and ideas you can actually use.

Find all the episodes, links to guest freebies, and more at realhappymom.com/voices

Support the show

Send me a text

This episode is part of Holiday Voices—a special Real Happy Mom podcast series filled with quick holiday tips, uplifting stories, and real-life traditions from moms who get it.

Whether you're a working mom trying to simplify the season, or just looking for ways to reduce holiday stress and be more present, these short episodes are packed with encouragement and ideas you can actually use.

Find all the episodes, links to guest freebies, and more at realhappymom.com/voices

Support the show

Send me a text

Ever look up and wonder, where did the time go? In this episode, I share a bite-size training from the Let’s Get More Time Virtual Summit on the three biggest time sucks—email, social media, and TV—and how to take your time back fast. I’ll show you simple fixes like turning off notifications, removing apps from your home screen, setting app limits, and swapping TV with healthier wind-down habits. If you’re ready to gain hours back each week without complicated systems, this one’s for you.

Mentioned in this episode:

•  Let’s Get More Time 2024 – All-Access Bundle ($30)
•  Apple: Set Up Screen Time Limits
•  Android: Digital Wellbeing App Timers
•  20 No-Cost Self-Care Ideas

3 Takeaways from this episode:

1. Notifications and easy access keep you stuck—turn them off and move/delete the apps.
2. Pre-schedule short “email windows” so you’re not living in your inbox.
3. Limit TV to intentional blocks and swap in simple, restorative habits at night.

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We think we need better time hacks, but what most of us really need is energy management. In this quick training replay from the Let’s Get More Time Virtual Summit, I walk through what energy management is and how to use it to feel steady all day—without the afternoon crash. You’ll hear simple habits that protect your energy like sleep, water, movement, mindset, smarter scheduling, and ditching multitasking. I also share free and low-lift self-care ideas plus how to grab the full summit bundle if you missed it live.

Mentioned in this episode:

•  Let’s Get More Time 2024 – All-Access Bundle ($30)
•  Risa Williams – Time & Stress Tools
•  Free: 20 No-Cost Self-Care Ideas
•  Time Zone Converter (use New York/ET)

3 Takeaways from this episode:

1. Energy management > time management: protect sleep, water, food, movement first.
2. Your thoughts fuel (or drain) your energy—mindset matters.
3. Plan your day by energy, not just hours; avoid multitasking and stack high-energy tasks wisely.

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Finding balance between work, home, and your own interests can feel impossible some days. I’ve been there—feeling pulled between my job, my family, and the things that make me me. In this episode, I share seven simple habits that have helped me find harmony in all three areas—without the guilt or burnout. From managing your email boundaries to making time for what lights you up, these are the real-life shifts that can help you protect your time, energy, and joy.

Mentioned in this episode:

•  Time Sucks That Steal Your Day (and How to Fix Them)
•  All-or-Nothing Mindset Episode
•  Growth Day App
•  Newsfeed Eradicator Chrome Extension

3 Takeaways from this episode:

1. Separating devices and setting email boundaries can help you keep work from bleeding into your personal life.
2. Planning your day with intention creates room for the hobbies and interests that make you happy.
3. Asking for help and practicing gratitude keep you grounded, supported, and focused on what really matters.

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Sometimes it’s just hard to get moving—especially when your motivation has gone missing. In this episode, I’m sharing five simple ways to find your motivation again when you feel totally stuck. You’ll learn how to set goals that actually spark action, break tasks into bite-sized wins, and even turn boring chores into something you’ll want to do. If you’ve been dragging your feet lately, this short pep talk will help you get back on track—without the guilt or pressure.

Mentioned in this episode:

How I Paid Off Over $20K in Credit Card Debt: 

3 Takeaways from this episode:

1. Motivation doesn’t magically appear—it’s built through small wins and movement.
2. Breaking big tasks into smaller, doable steps makes progress feel achievable.
3. Rewards and fun challenges can help you push through low-energy days.

Links and resources:

How I Paid Off Over $20K in Credit Card Debt: 

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This past weekend, I helped a friend move—and what I noticed reminded me so much of what happens during Christmas. She had duplicates of almost everything because she hadn’t taken inventory first. And don’t we do the same during the holidays? We buy more, do more, and pile on more—only to feel exhausted by December 25th.

In this episode, I’m sharing four simple holiday resets that will help you cut the chaos, protect what matters most, and actually enjoy Christmas this year.

Mentioned in this episode:
👉🏽 Intentional Christmas Toolkit for Busy Moms : https://www.realhappymom.com/christmastoolkit

3 Takeaways from this episode:

1. Take inventory first—use what you already have before buying more.
2. Protect your top three traditions—the simple moments are what your family will remember.
3. Build in downtime—rest isn’t wasted time, it’s what makes Christmas joyful.

Links and resources:

• Intentional Christmas Toolkit for Busy Moms : https://www.realhappymom.com/christmastoolkit
  
  

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When I first started homeschooling, I said I could never do it—I wasn’t a teacher, I didn’t have the patience, and I definitely didn’t have the time. But three weeks in, I’ve learned lessons that surprised me—and the best part? They apply to every mom, whether you homeschool or not. In this episode, I’m sharing the three biggest lessons homeschooling has taught me about routines, motivation, and letting go. If you’re craving a little more clarity and calm in your day, these lessons are exactly what you need.

Mentioned in this episode:
👉🏽 Christmas Planning Party : https://go.realhappymom.com/christmas-planning-party/

3 Takeaways from this episode:

1. Start simple—don’t try to do everything at once, focus on the essentials.
2. Structure creates freedom—a little planning actually gives you more flexibility and peace.
3. Let go to move forward—you can’t keep adding without releasing what no longer works.

Links and resources:

• Christmas Planning Party : https://go.realhappymom.com/christmas-planning-party/

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