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In this episode, I am talking to Autumn from She's a Wreck about her story of dealing with depression and anxiety. Autumn shares how she was to overcome depression and ways that you can do the same. Make sure to head over to realhappymom.com/10 to find the links and show notes.
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Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot
Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset
Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/
Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom
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Have you ever thought about homeschooling your child, but dismissed the idea because you don't know how to homeschool or where to find the resources to get started? You are not alone! Check out this podcast episode where Nikki, from Life Lovely Choas, helps you with getting started with homeschooling your little one. She shares her best tips for getting started and gives some helpful resources that will give you the tools you need to start today. Nikki also shares how she maintains balance and tips on dealing with burn out. To find the links mentioned in this episode, as well as the show notes, head over to realhappymom.com/9
Royalty free music from Bensound
Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot
Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset
Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/
Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom
Send me a text
Thinking of starting a new blog or you already have a new blog? Check out these tips from pro blogger, Elna Cain, on this episode of the Real Happy Mom Podcast. She shares her tested tips that will help you grow your new blog fast! Elna is a wife, mom, freelance writer and blogger at Twins Mommy. Elna is one of my favorite bloggers and when I got the opportunity to talk to Elna on the podcast I had to get her to share with you her best tips for getting your new blog to grow. We also talk about balancing home and work life as a work at home mom. To find the links mentioned in this episode and to find the show notes, go to www.realhappymom.com/8
Time Stamp
Royalty free music from Bensound
Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot
Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset
Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/
Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom
Send me a text
On this episode of the podcast, I have a returning guest. I'm talking to Denis Tunca. She was my very first guest on the podcast. Denis is a business visionary and strategy coach that gave us the tough love on why moms have a hard time pursuing their dreams in episode 1. I want it to have Denis back because I felt like we stop right when things were getting good. We talked a lot about what gets moms hung up from pursuing their dreams, but didn't talk about any next steps. So I've got Denis back to help you with making your dreams become a reality. To find all of the links mentioned in this episode and the show notes, go to realhappymom.com/7
Royalty free music from Bensound
Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot
Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset
Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/
Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom
Send me a text
On this episode, I am talking to Kathy from Bliss Beyond Naptime, where she teaches moms to coach other moms through a 12-week certification program to become a coach. Sometimes you can feel like your life is like looking outside during wildfire season and seeing nothing but smoke. It is difficult to get clarity and as a result, you may feel anxious or fearful. Kathy has one question that you can ask yourself to get clarity. Kathy also uses the term "mama bliss" often. I had her explain to us what mama bliss means and how to achieve mama bliss in our own lives. Kathy has a great acronym for remembering self-care. Just remember to look down and check your SHOES daily. For more information about Kathy, her coaching program and Facebook group go to realhappymom.com/6 to find all of the links and show notes.
Royalty free music from Bensound
Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot
Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset
Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/
Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom
Send me a text
On this episode, I have Shauna from eNannylink. Shauna has a wealth of knowledge on teaching and dealing with kids as she has been an early childhood educator for over 20 years! Today I had to bring her on to get her advice on dealing with tantrums. Shauna give easy advice on diffusing tantrums so that you can your happy child back on track. Check out this episode to learn more and visit realhappymom.com/5 for the show notes.
Royalty free music from Bensound
Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot
Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset
Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/
Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom
Send me a text
On this episode of the Real Happy Mom Podcast, I am talking to my mom, Julia Hylton. She has become an expert at planning and saving for Christmas. I can say this because she has perfected her planning and saving so that she has all of her shopping done and on budget by October! I wanted her to share her strategy so that you can stay on budget and have your shopping done well before Christmas. For more information and to check out the show notes, visit www.realhappymom.com/4.
Royalty free music from Bensound
Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot
Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset
Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/
Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom
Send me a text
On this episode of the Real Happy Mom podcast, I am talking to Felicia Wright, the Social Media Fixer. Felicia shares her awesome story of how she went from the Army to teaching to becoming a social media manager. Felicia was gracious enough to let me pick her brain about Facebook ads. She gives helpful tips on starting a Facebook ad for beginners. We also have fun talking about how she started her business and keeping balance in her life. I am sure that you will find some helpful information for your business or blog, as well inspiration to get started or keep going with your dream. For information and to find the show notes go to realhappymom.com/3
Royalty free music from Bensound
Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot
Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset
Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/
Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom
Send me a text
In this episode, I am talking to Norshafa about traveling with a little one and babywearing. Norshafa has two blogs. A travel blog and a lifestyle blog where she shares about motherhood. The motherhood blog started more as a personal story and then she realized that she could help other moms if she documents her journey. She shares her pregnancy and information for a healthy pregnancy through infancy and beyond. She gives advice on babywearing and also shares a tip for traveling with a little one. For more information and to get the show notes, go to realhappymom.com/2
Royalty free music from Bensound
Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot
Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset
Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/
Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom
Send me a text
Today I have Denis Tunca. Denis is a Purpose and Self Awareness Coach at www.denistunca.com. In this episode, Denis answers the big question ... Why do some mother’s, in particular, have a hard time pursuing their dreams? Denis also bust a common myth about mothers starting their own business. For more information about Denis and to find the show notes, visit realhappymom.com/1.
Royalty free music from Bensound
Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot
Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset
Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/
Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom
From the publisher's feed
The Real Happy Mom Podcast is for busy working moms who feel overwhelmed before the week even starts.
If your Mondays feel heavy, your to-do list never seems to end, and…
Each week, host Toni-Ann Mayembe helps you understand why your weeks fall apart — and how simple weekly decisions can change everything. Through honest conversations, real-life examples, and practical resets, you’ll learn how to plan your week in a way that feels realistic, flexible, and calm.
This isn’t about doing more, being more, or chasing motivation.
It’s about deciding what actually matters — before the chaos hits.
If you want calmer Mondays, lighter weeks, and a planning routine that works in real life, this podcast will feel like a deep breath.
Welcome to the Real Happy Mom Podcast.
Learn more: www.realhappymom.com

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