Real Talk

today we are unpacking THE crush question "how do I know if he likes me?" SPECIFICALLY at school. I'm digging back into my lore to expose my old crush stories because the signs are CONFUSING. If you've been getting mixed signals, are confused about a guy, have a crush this driving you insane, this video is for you. 🎀

I spent 24 hours traveling SOLO in Taiwan and tried to eat EVERYTHING I could 🇹🇼🥹 From Taiwanese traditional food and markets to convenience store snacks, breakfast, desserts, and of course BOBA… this was basically my dream day.come with me on my first Taiwan solo travel adventure as I explore, eat, get a little lost, and try to experience as much of Taiwan as possible in just 24 hours! ✨🥟🧋If you love cozy travel vlogs, food, solo travel, chaotic adventures, and feeling like you're hanging out with a friend, subscribe because I want to take you along on more trips 🫶🏻♡ SUBSCRIBE for more vlogs, travel, life advice & big sister chats#taiwan #solotravel #travelvlog #foodie

I JUST TURNED 26 💖 these are 26 things I’ve learned about life, growing up, relationships, friendships, confidence, and becoming the person you want to be.If you’re in your teens or 20s and figuring out who you are, what you want, and where your life is going, this episode is for you. These are the lessons I wish I could go back and tell my younger self — the things I learned the hard way, the things I’m still learning, and the things I wish someone had told me sooner.

Welcome to Real Talk Podcast 🤍 — honest girl talk about growing up, relationships, self-worth, confidence, friendships, life in your 20s, and everything in between.

In this episode:

26 life lessons I’ve learned by 26

Dating adviceThings I wish I knew in my early 20s

Growing up and figuring yourself out

Relationships & friendships

Confidence and self-worth

Learning from mistakes

Becoming the person you actually want to be

TIMESTAMPS:

0:00 CONFIDENCE (LESSONS 1-7)

10:42 DATING & CRUSHES (LESSON 8-13)

14:59 FRIENDSHIPS (LESSON 14-18)

19:17 POSITIVITY (LESSONS 19-26)

If you're figuring life out too, grab your coffee, get comfortable, and let's talk.

🎧 Listen to Real Talk Podcast on Spotify

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💌 Follow along: @niki_patton on IG , TikTok, & Snapchat

#RealTalkPodcast #girltalk #podcast #adviceforgirls

🚩 A RED FLAG EVERY GIRL MISSES…

If you have a crush on someone, it can be SO easy to overlook the little things because you like them. In this episode, we’re talking about the relationship red flags girls often miss when they have a crush — from confusing mixed signals with chemistry to ignoring how someone actually makes you feel.Whether you’re wondering “does he like me?”, looking for signs he likes you, or trying to figure out whether your crush is actually good for you, this episode is your big-sister reminder to pay attention to the things that matter.

We’re talking about:

💌 red flags you might ignore when you have a crush

💌 mixed signals and confusing crush behavior

💌 when to stop making excuses for someone you like

💌 how to protect your heart while dating

💌 what healthy interest actually looks like

If you’re navigating crushes, dating, friendships, confidence, or girlhood in your teens or 20s, welcome to the conversation 💗

okayyyy I put my crush to the ULTIMATE test… 👀In today's video, we play "Who Knows Who?" and find out how well we ACTUALLY know each other. We have to guess each other's favorite things, answer questions about each other, and see who gets the most answers right…and let's just say there were some answers I was NOT expecting 😭Who do you think knows the other better — me or my crush? 👀

I feel like so many girls grow up thinking there is something wrong with their bodies.

We look in the mirror and immediately notice what we wish was smaller, different, prettier, or more like someone else's. We compare ourselves to girls on social media, and even to our own friends — and somehow we end up feeling like we'll FINALLY be confident when our bodies look different. But what if the problem isn't your body?

In this episode of Real Talk, we're getting REALLY honest about body image, insecurity, comparison, beauty standards, and why so many girls struggle to feel confident in their own bodies.

I'm sharing some of the mindset shifts that have helped me change the way I think about my body and become more confident without constantly feeling like I need to fix myself. 💘

If you've ever hated the way you looked in a picture, compared your body to another girl, avoided certain clothes because you didn't feel confident, or thought, "I'll be happy with myself when I look different" — I made this conversation for you. 💭 You don't have to love every single thing about your body every day, but you deserve to have a relationship with yourself that isn't built around criticism.

🌸 Welcome to Real Talk — honest conversations about confidence, relationships, growing up, mindset, and all the things girls are thinking about but don't always say out loud.

If this episode resonates with you, subscribe to my channel and send this to a girl who needs to hear it 🧸💖

today we are unpacking THE crush question "how do I know if he likes me?" SPECIFICALLY at school. the signs are CONFUSING. If you've been getting mixed signals, are confused about a guy, have a crush this driving you insane, this video is for you. 🎀

today's girl talk is all about the advice I wish I could give my 16-year-old self.

In this episode, we're talking about dating, friend breakups, confidence, insecurities, guy friends, self-worth, glowing up, loving yourself, and lessons I learned the HARD way in high school 😭

whether you're in high school, figuring out crushes, dealing with friend drama, building confidence, or just trying to figure yourself out, I hope this feels like advice from an older sister and reminds you that you're not alone. 💖

0:00 - intro

1:20 - bff breakups

2:14 - losing a best friend

4:55 - guy friends

5:30 - he LIKES you

7:30 - feeling ugly

10:38 - EVERYONE has insecurities

11:48 - LIES about dating

14:48 - MUSIC UPDATE / NEW SONG

In this video:

♡ dating advice for teen girls

♡ confidence and self-esteem tips

♡ friendship drama / breakups

♡ get over insecurities

♡ loving yourself

♡ high school advice

♡ becoming your best self

if you enjoyed this girl talk episode, don't forget to like, subscribe, and leave a comment with advice you'd give your younger self!

If you feel like you need a fresh start, this is your sign to enter your NEW ERA 🤍 Whether you're going back to school, starting college, entering a new chapter, or simply want to become a more confident version of yourself, this episode is for you✨📝In today's girl talk, we're talking about a back to school reset, becoming THAT girl, building real confidence, changing your mindset, making friends, feeling comfortable in your own skin, and actually showing up as the version of yourself you've been wanting to become.We're getting into:how to feel confident at schoolhow to stop caring so much what people thinkways to show confidence without being fakehow to make a fresh start and reinvent yourselfbecoming your best self in a new eramindset shifts that actually change how you carry yourselfhow to make friends and put yourself out theregetting out of your comfort zonehow to glow up from the inside outcreating a routine that makes you feel like your best selfbecoming THAT girl without changing who you areAnd if you're not in school anymore, you can still do a back to school reset. New era energy doesn't have an expiration date.Think of this as your sign to stop waiting for a “perfect” time to change and start becoming the girl you want to be NOW. 🎧💌Comment your biggest goal for your new era ↓⁠#backtoschool⁠ ⁠#girltalk⁠ ⁠#confidence

want to level up your confidence around your crush at school? 💕 In this video, I'm sharing REALISTIC flirting tips that are perfect for school—without being fake or overthinking every interaction. I'm exposing my embarrassing stories AND we are talking about how to fix your mindset to feel like THAT girl 💘 even around your crush. whether you're trying to start a conversation, get noticed, or just feel more confident, these tips are for you!