On this episode of Sara Banta Health Talks, join host Sara Banta as she explores the myriad of factors contributing to unexplained weight gain. If you've ever wondered why the scale won't budge despite your efforts, this episode is a must-listen. Sara provides practical tips and actionable advice to help you identify the root causes of your unexplained weight gain. This episode serves as a roadmap for listeners looking to reclaim control over their bodies and achieve sustainable, long-term health.

SARA BANTA HEALTH TALKS is broadcast live Mondays at 5PM ET.

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