We share a few tips for how to rebuild your sense of self – including self-worth and self-trust – after losing yourself in a relationship.

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This is the quote Manda mentions in the episode:

“To be loved but not known is comforting but superficial. To be known and not loved is our greatest fear. But to be fully known and truly loved is, well, a lot like being loved by God. It is what we need more than anything. It liberates us from pretense, humbles us out of our self-righteousness, and fortifies us for any difficulty life can throw at us.” ― Timothy Keller

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