In this episode, we are talking about some mindset reframes that have really changed my life! Just a fun EP sharing what I've been learning along my personal life journey. Enjoy!

p.s. you might want a notebook out for this one ;)

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2:00 POV shift 1 - reflection and rumination are not the same thing

7:48 POV shift 2 - laziness and resting aren't synonymous

17:30 POV shift 3 - taking action is more productive than obsessively planning

23:25 POV shift 4 - I gained more than just weight

27:45 POV shift 5 - this life is simply a road to my eternal home with God