Buddy C found a practical spirituality that has helped him apply the 12 Steps to all areas of his life, especially surrendering more of his will and life’s cares to a Power Greater than himself.

To feel grateful is a mental attitude that can be developed. It is particularly important that people recovering from an addiction try to cultivate this positive outlook, because it can help to ensure their success in the future.

Milt L. from Cleveland, OH speaking on "Dumb Guy Approach to the 12 Steps" in San Diego, CA - June 21st 1997

http://recoveredcast.com

Milt L. from Cleveland, OH speaking on "Dumb Guy Approach to the 12 Steps" in San Diego, CA - June 21st 1997

http://recoveredcast.com

Milt L. from Cleveland, OH speaking on "Dumb Guy Approach to the 12 Steps" in San Diego, CA - June 21st 1997

I first experienced “Popsicle Sticks” at the Thursday Midnight night meeting at the Northwest Alano Club in Wayne Michigan. At first I hated it, then I got used to it, then it became my favorite meeting.

Self-care looks different for everyone, and that’s okay.

It is no more cowardly to use help in recovering from a drinking problem, than it is, to use a crutch if you have a broken leg. A crutch is a beautiful thing, to those who need it.

The rhythm of our own special routine has a soothing effect, and an apt principle around which to organize some orderliness is—yes, “First Things First.”

For at least three reasons, people who drink heavily often cannot

realize how tired they are. The reasons are three characteristics of alcohol: (1) It is full of calories, which give instant energy; (2) it numbs the central nervous system, so that one cannot fully feel body discomfort; (3) after its Anesthetic effect wears off, it produces agitation that feels like nervous energy.