In this powerful episode of Addicted to Recovery, hosts Chris and Max sit down with psychotherapist and fellow recovering addict Nick for an honest and deeply relatable conversation about addiction, emotional regulation, and the ongoing work of recovery. Nick shares how daily mindfulness, breathwork, and shifting focus from self-centeredness to service have transformed his life, while the trio discuss how intense emotions, reactive behaviors, and childhood coping mechanisms shape the recovery journey. They explore vulnerability as an act of courage, the importance of honesty in healing, and the role of parenting in teaching emotional balance. Nick also introduces his new venture, The Recovery Cartel, a recovery-themed merchandise brand created to inspire and support the recovery community. Full of practical insights, raw stories, and heartfelt reflection, this episode is a must-listen for anyone seeking connection, growth, and hope on the path to lasting recovery.

🛍️ Explore The Recovery Cartel – A lifestyle brand celebrating life in recovery through clothing, prints, accessories, and more. New designs drop every week, created by people in recovery for the recovery community.

🌐 Website: www.therecoverycartel.co.uk

📸 Instagram: @therecoverycartel

📱 TikTok: @therecoverycartel