Red Beard Embodiment Podcast

In this episode, I sit down with fellow TRE® Trainer Michael Morin Nissen to talk about his deep experience with using TRE® and Bioenergetics therapy to support clients with chronic disease.

We touch upon his early childhood interests in psychology, and his unique educational trajectory in psychotherapy, Bioenergetics, Reichian Orgone Therapy, and TRE®.

We talk about how these approaches can support chronic disease, which he saw firsthand in over a decade at the Danish Multiple Sclerosis Society.

You can learn more about Michael and his work at:

www.tre-danmark.dk
www.morin-nissen.com
YouTube: https://www.youtube.com/@tredanmark8689
Email: [email protected]

Join host Alex Greene on the Red Beard Embodiment Podcast as he delves into the world of multi-modal approaches in somatic therapy!

Discover the personalized approach at Red Beard Somatic Therapy, empowering clients to choose the perfect modality for their unique needs:

- Explore Alex's own journey in somatic therapy, the integration of diverse modalities, and the vision of a multi-modal practice.

- Uncover the power of energetic approaches and the significance of neurobiological perspectives.

- Experience the transformative potential of a multi-modal approach in somatic therapy and unlock new insights for your healing journey.


Join Alex on the podcast to dive deeper into this fascinating topic! Sign up for our newsletter to learn more about the power of embodiment:

https://www.redbeardsomatictherapy.com/

If you're passionate about exploring the mind-body connection, eager to share your insights on trauma healing, or nervous system regulation, we would love to hear from you! We are always seeking engaging interview guests to feature on our platform. Reach out to us at [email protected] to discuss sharing your message with our audience!

Chapters:

00:00 Intro
00:33 Multi Modal Treatment Strategies
02:15 Structural Integration Bodywork
09:16 Touching into something meaningful
12:53 Sensitive Touch & Attunement
16:04 Red Beard Somatic Therapy as a group practice
17:09 Psycho-spiritual aspects of Bodywork
20:40 Zero Balancing & the energetics of touch
26:10 Interpersonal Energetics
32:43 Neurobiological Approaches (TRE + Somatic Experiencing)
38:11 Integration
44:44 Outro

Follow us on social media:

Facebook: https://www.facebook.com/RedBeardSomaticTherapy
Instagram: https://www.instagram.com/redbeardsomatictherapy/
Linkedin: https://www.linkedin.com/in/alexandermgreene/

Interested in working with us? Book your free consultation call now! https://redbeardbodywork.as.me/

Find us on Spotify: https://open.spotify.com/show/5ykESqNTpIaZ7z8YTm8tpr
Apple Podcasts: https://podcasts.apple.com/us/podcast/red-beard-embodiment-podcast/id1681370763 

In this episode of the Red Beard Embodiment Podcast, host Alex Greene engages in a conversation with Maria Alfaro, a TRE® (Trauma Release Exercises) provider and renowned yoga teacher.

Maria shares her personal journey, including her connection with Alex and her transformative experiences with TRE®.

- The episode explores Maria's background as a yoga teacher and co-founder of neurogenic yoga, providing a unique perspective on the body and nervous system.

- Maria discusses how she discovered TRE®, its transformative power, and her efforts to spread its healing potential internationally.

- The conversation also touches on the evolution of TRE®, the importance of consistency and long-term benefits, and the personal growth and satisfaction Maria has experienced through her work.

Overall, the episode offers valuable insights into TRE® and its potential for healing trauma.

To find out more about Maria’s work & offerings go to:

https://trecalifornia.com
https://treforall.com

Or email Maria directly: [email protected]

Instagram & Facebook: @trecalifornia
https://www.instagram.com/trecalifornia/
https://www.facebook.com/TREcalifornia/

David Berceli’s new playlist:

https://www.youtube.com/playlist?list=PLijzWxIYhFJOc2P04km2pZeC_Dp-MwxMW
https://www.redbeardsomatictherapy.com/

Sign up for our newsletter to learn more about the power of embodiment:
https://www.redbeardsomatictherapy.com/

If you're passionate about exploring the mind-body connection, eager to share your insights on trauma healing, or nervous system regulation, we would love to hear from you!

We are always seeking engaging interview guests to feature on our platform. Reach out to us at [email protected] to discuss sharing your message with our audience!

Chapters:

00:00 Intro
00:32 How Maria & Alex met
02:07 Maria's journey into embodiment
04:27 Meeting Dr. David Berceli
05:20 Working in Esalen
10:17 Maria's early experiences with TRE
15:58 Working with TRE internationally
21:51 The Evolution of TRE
28:33 The life-changing effects of TRE
37:12 Combining TRE with other modalities
41:11 Working with TRE during the pandemic
45:03 Upcoming TRE Trainings
48:03 Outro


Follow us on social media:

Facebook: https://www.facebook.com/RedBeardSomaticTherapy
Instagram: https://www.instagram.com/redbeardsomatictherapy/
Linkedin: https://www.linkedin.com/in/alexandermgreene/

Interested in working with us? Book your free consultation call now! https://redbeardbodywork.as.me/

Find us on Spotify: https://open.spotify.com/show/5ykESqNTpIaZ7z8YTm8tpr
Apple Podcasts: https://podcasts.apple.com/us/podcast/red-beard-embodiment-podcast/id1681370763 

 In Episode 13 of the Red Beard Embodiment Podcast, host Alex Greene interviews Thu Nguyen, a somatic coach, TRE provider and founder of Nusqool.

Thu shares her inspiring journey from burnout to embodied healing and the transformative path she embarked on:

- With a background in engineering, Thu experienced burnout multiple times before discovering her true calling as a facilitator and trauma-informed coach. She delved into embodiment practices such as meditation, Qigong, and TRE, embracing the mind-body connection and finding joy amidst uncertainty.

- In the midst of the pandemic, Thu founded Nusqool, offering coaching, trauma-informed practices, and embodiment techniques to help individuals reconnect with their authentic selves.

- She also created a transformative course centered around the Internal Family Systems model. Thu envisions Nusqool as a space where individuals can access a diverse range of transformative practices and teachings, fostering inclusivity and community.

- She also discusses her involvement in gender reconciliation work, challenging her perceptions and deepening her understanding of gender-related struggles. Looking ahead, Thu plans to expand Nusqool into a four-season classroom, create a dedicated space through crowdfunding, and develop online workshops to reach a global audience.

Thu’s vision goes beyond providing workshops and programs; she aims to create a supportive and inclusive community where individuals can navigate their personal healing journeys and create positive change in their lives and the world.

To find out more about Thu’s work & offerings go to:

https://nusqool.net

Or follow her on Instagram: @nusqoolcoach

Sign up for our newsletter to learn more about the power of embodiment:

https://www.redbeardsomatictherapy.com/

If you're passionate about exploring the mind-body connection, eager to share your insights on trauma healing, or nervous system regulation, we would love to hear from you!

We are always seeking engaging interview guests to feature on our platform. Reach out to us at [email protected] to discuss sharing your message with our audience!

Chapters:

00:00 Intro
00:33 Introduction Thu Nguyen
04:23 Burn out
09:01 The wake up call
12:18 Pelvic pain & discovering TRE
19:01 Becoming certified as a TRE provider w. Red Beard TRE
21:34 Practicing & teaching TRE
24:03 Thu’s work with clients & teaching online
33:53 Nusqool & future vision
37:44 Gender Reconciliation Work
44:33 Outro

Follow us on social media:

Facebook: https://www.facebook.com/RedBeardSomaticTherapy

Instagram: https://www.instagram.com/redbeardsomatictherapy/

Linkedin: https://www.linkedin.com/in/alexandermgreene/

Interested in working with us? Book your free consultation call now!

https://redbeardbodywork.as.me/

Find us on Spotify:
https://open.spotify.com/show/5ykESqNTpIaZ7z8YTm8tpr

Apple Podcasts:
https://podcasts.apple.com/us/podcast/red-beard-embodiment-podcast/id1681370763 

In this episode of the Red Beard Embodiment Podcast, host Alex Greene shares his personal journey and how his background with Zen meditation has influenced his work as a bodyworker and trauma therapist. 

Alex's transformative journey, which he explores in this episode, highlights the connections between Zen, bodywork, and trauma therapy. 

- At the age of 19, Alex questioned the limitations of his intellectual pursuits and turned to his father, who was deeply involved in Zen training, for guidance. Encouraged by his father, Alex spent a summer in Hawaii immersing himself in Zen meditation and martial arts training, which had a profound impact on him. After graduating from college, he went on to complete a 3-year formal monastic training at the same temple in Hawaii.

- During his Zen training, Alex underwent rigorous physical training, emphasizing the development of a centered and integrated body. 

- Within Alex's Zen community, he encountered William ‘Dub’ Leigh, a bodyworker who integrated Zen principles into his practice. Dub's approach, known as Zen Bodytherapy, combined various techniques with Zen meditation and an understanding of Ki (vital energy). This encounter deeply influenced Alex's perspective on the body-mind connection. Alex realized the potential of integrating embodiment practices into trauma therapy. 

- A chance encounter with Everett Ogawa, a master bodyworker and one of Dub’s primary students, further shaped Alex's path. Under Everett's guidance, Alex learned Zen bodywork, discovering the value of these practices in stripping away tension patterns and opening a door to deep connection with the body. 

- As Alex delved deeper into his bodywork training, he recognized the synergy between Zen and martial arts principles and therapeutic practices. He seamlessly integrates a Zen approach to his work, infusing each session with presence, concentration, and a commitment to becoming one with the client and the therapeutic process. 

Central to Alex's approach is the therapeutic relationship itself, characterized by this ‘becoming one with’ via the co-regulation of nervous systems. Drawing from Zen teachings, he views this connection as an opportunity to show up for his clients in the deepest sense, creating an environment for growth and change. 

Sign up for our newsletter to learn more about the power of embodiment: https://www.redbeardsomatictherapy.com/

If you're passionate about exploring the mind-body connection, eager to share your insights on trauma healing, or nervous system regulation, we would love to hear from you!

We are always seeking engaging interview guests to feature on our platform. Reach out to us at [email protected] to discuss sharing your message with our audience!

Chapters:

00:00 Intro
00:33 Welcome
00:55 Share the early influences that have shaped your journey as a bodyworker & trauma therapist.
13:19 Could you walk us through your transition from studying Zen to becoming a bodyworker?
30:35 What initially sparked your interest in working specifically with trauma?
33:28 What insights can we gain from Zen teachings about our humanity and the wisdom inherent in our bodies?
39:50 Outro

Follow us on social media:

Facebook:
https://www.facebook.com/RedBeardSomaticTherapy

Instagram:
https://www.instagram.com/redbeardsomatictherapy/

Linkedin:
 https://www.linkedin.com/in/alexandermgreene/

Interested in working with us? Book your free consultation call now! https://redbeardbodywork.as.me/

Find

In this episode, Alex interviews Ro Shore, a spiritual coach, author and founder of Northwest Wisdom, a nonprofit center for healing and embodied spirituality. Ro shares his personal journey of growth, healing, and his upcoming book release. 

Raised as an adopted child from Calcutta in a predominantly White community in Oregon, Ro faced challenges in navigating his identity as a person of color. He explored spirituality beyond his Christian upbringing, delving into Eastern philosophies.

Ro's narrative takes a dramatic turn as he recounts his experience of being incarcerated in a predominantly White prison. He faced overt racism, isolation, and the presence of white supremacists and neo-Nazis, intensifying the hostile atmosphere. 

In prison, Ro began to explore meditation in a deep way, discovering the connection between his physical sensations and his spirituality and psychology. He learned to sit with his feelings and uncover deeper layers of hidden grief, shame, and sadness.

In late 2022, several years after his release from prison, Ro felt it was time to share his story, leading him to write his book, "The Wisdom of My Body: Healing Brown Trauma in a White Prison through Meditation and Spiritual Embodiment." The memoir explores his journey through incarceration, healing from racial trauma, and the transformative power of meditation and spiritual embodiment. 

It serves as a testament to resilience and the potential for growth and healing in challenging circumstances.

Ro Shore continues his work as a spiritual coach and runs Northwest Wisdom, offering spiritual counseling, coaching, reiki, and one-on-one yoga instruction provided by his wife.

You can find him on instagram @Northwest_Wisdom, or contact him through his websitewww.northwestwisdom.org

Ro is offering online spiritual counseling and reiki sessions for 50% off their first session to those who mention the Red Beard Embodiment Podcast.


Reach out if you are interested in reading his book. He is offering the first chapter for free!

Sign up for our newsletter to learn more about the power of embodiment:

https://www.redbeardsomatictherapy.com/

If you're passionate about exploring the mind-body connection, eager to share your insights on trauma healing, or nervous system regulation, we would love to hear from you! We are always seeking engaging interview guests to feature on our platform. 

Reach out to us at [email protected] to discuss sharing your message with our audience!

Chapters: 

00:00 Intro

00:33 Introduction Ro Shore 

02:22 Ro's book-project 

05:00 Childhood & early upbringing 

13:19 Christianity vs. Eastern Traditions 

15:17 Reiki 

20:59 Liminal States & Lessons from Prison 

24:57 Racism & Marginalization 

27:39 Surviving Prison 

29:45 Meditation & Going within 

38:24 Encounters with the Holy Person 

45:44 Internal Family Systems & the Self 

55:07 Awakening in Prison 

01:00:18 Being in Service as a Paralegal 

01:06:32 Fawning & dropping into Sensation 

01:15:43 Past- & Future-selves 

01:19:46 Ro's mission & Northwest Wisdom 

01:28:24 Outro

Follow us on social media:

Facebook: https://www.facebook.com/RedBeardSomaticTherapy

Instagram: 

In today's episode, join us on a journey with host Alex Greene as he shares his experiences and insights into somatic trauma work.

Alex's fascination with trauma work began during his study of Structural Integration Bodywork, where he discovered the potential of using the body as a gateway to address psycho-emotional history and trauma. Through deep tissue approaches, he not only improved musculoskeletal alignment but also facilitated emotional release and self-awareness.

Delving further, Alex explored trauma from a neurobiological perspective during the "neurobiological revolution." Groundbreaking theories such as the Polyvagal Theory and the works of Peter Levine and Dr. David Berceli provided new insights into the role of the nervous system in trauma. This led Alex to discover the transformative potential of neurogenic tremors and the therapeutic technique of TRE (Tension/Trauma Releasing Exercises).

In his practice, Alex integrates various modalities to offer a holistic approach to trauma therapy. Zen Integration Bodywork and Somatic Coaching combine hands-on bodywork techniques like Structural Integration, Myofascial Release, and Zero Balancing with non-hands-on approaches such as Somatic Experiencing, Internal Family Systems, and Dynamic Attachment Repatterning Experience (DARe). Through this synthesis, Alex aims to support individuals in their healing journey, promoting healing, release of tension, regulation of the nervous system, and fostering secure attachments and resilience.

Drawing from his Zen practice and trauma education, Alex integrates mindfulness, presence, and non-judgment into his therapeutic approach, allowing clients to deepen their connection with their inner selves, develop self-awareness, and tap into their innate wisdom and resilience.

To learn more about Alex's work with trauma, the body, and the nervous system, we invite you to listen to the entire episode now.

Chapters:

00:00 Intro
00:32 Alex's history of working w. trauma
14:55 Modalities Alex is trained in
31:54 Somatic Coaching
52:16 How can people work with you?
54:11 Outro

Sign up for our newsletter to learn more about the power of embodiment: https://www.redbeardsomatictherapy.com/

If you're passionate about exploring the mind-body connection, eager to share your insights on trauma healing, or nervous system regulation, we would love to hear from you! We are always seeking engaging interview guests to feature on our platform.

Reach out to us at [email protected] to discuss sharing your message with our audience!

Follow us on social media: Facebook: https://www.facebook.com/RedBeardSomaticTherapy

Instagram: https://www.instagram.com/redbeardsomatictherapy/

Linkedin: https://www.linkedin.com/in/alexandermgreene/

Interested in working with us? Book your free consultation call now!
https://redbeardbodywork.as.me/

Find us on Spotify: https://open.spotify.com/show/5ykESqNTpIaZ7z8YTm8tpr

Apple Podcasts: https://podcasts.apple.com/us/podcast/red-beard-embodiment-podcast/id1681370763 

 In this thought-provoking conversation, host Alex Greene engages with Ildiko Csamay, an austro-hungarian writer, podcaster, and tarot-reader, to explore her lifelong passion for horses, embodiment, and the profound connection between sensuality and ecstasy.

Ildiko's journey into embodiment began in early childhood with her deep love for horses, desiring to embody their qualities of freedom, gentleness, and wisdom. She rejects traditional horsemanship methods and embraces trust-based approaches to foster a respectful connection with horses.

Horses possess remarkable sensitivity, perceiving human energy and responding to inner stillness. Ildiko emphasizes the importance of authenticity, grounding, and mindful presence when connecting with horses, moving away from coercive techniques.

Alex and Ildiko also discuss her podcast, "Sex and Calamity," which explores eroticism's connection to living a vibrant, sensuous life. They delve into Tantra and BDSM as alternative frameworks for understanding and experiencing sexuality beyond societal norms.

BDSM focuses on power dynamics, consent, and exploring dominance and submission, providing opportunities for deep introspection and personal transformation. Tantra emphasizes energy cultivation, conscious touch, and integration of mind, body, and spirit for profound connection and spiritual expansion.

Ildiko and Alex encourage listeners to move beyond societal limitations, cultivating a conscious and intentional approach to sensuality and sexuality.

If you are interested in exploring the wild way into embodiment this episode is for you!

Sign up for our newsletter to learn more about the power of embodiment:

https://www.redbeardsomatictherapy.com/

If you're passionate about exploring the mind-body connection, eager to share your insights on trauma healing, or nervous system regulation, we would love to hear from you!

We are always seeking engaging interview guests to feature on our platform. Reach out to us at [email protected] to discuss sharing your message with our audience!

To find out more about Ildiko’s work go to:
www.weiche-tiefen.com

Listen to Ildiko’s podcast “Sex and Calamity” here:
https://www.youtube.com/channel/UCZsmKDgNcOWsmIY0G0-bpmw

Support Sex and Calamity:
https://www.patreon.com/SexandCalamity

Follow us on social media:

Facebook: https://www.facebook.com/RedBeardSomaticTherapy

Instagram: https://www.instagram.com/redbeardsomatictherapy/

Linkedin: https://www.linkedin.com/in/alexandermgreene/

Interested in working with us?
Book your free consultation-call now!

https://redbeardbodywork.as.me/

Find us on Spotify:
https://open.spotify.com/show/5ykESqNTpIaZ7z8YTm8tpr

Apple Podcasts:
https://podcasts.apple.com/us/podcast/red-beard-embodiment-podcast/id1681370763 

In this episode of the Red Beard Embodiment podcast, host Alex Greene sits down with the remarkable Bob Gillespie, a highly esteemed professional in the field of psychology and therapy. 

With a Doctorate in Marriage and Family Therapy, as well as licenses as a Licensed Professional Counselor and Licensed Marriage and Family Therapy Counselor, Bob's expertise and personal experiences bring a unique perspective to the conversation.

The episode begins by delving into Bob's background story, exploring his upbringing and the challenges he faced in his battle with alcohol addiction. Bob candidly shares his struggles, offering a glimpse into the darkness that plagued his life during those difficult times.

As the interview progresses, Bob and Alex explore the transformative power of Buddhism, mindfulness, and meditation in Bob's journey towards recovery and self-improvement. They discuss how these practices played a pivotal role in reshaping Bob's relationship with himself, ultimately leading to his sobriety and the profound transformation that followed.

Throughout the conversation, Bob courageously unveils the ups and downs he encountered along his path to healing. From overcoming addiction to navigating a traumatic brain injury and managing chronic pain, his story epitomizes resilience and the indomitable spirit of the human psyche.

One of the focal points of the interview is the exploration of Internal Family Systems (IFS) and various concepts of the self. Bob passionately shares how IFS therapy and its principles have empowered him and his clients to delve deep within, fostering healing and self-discovery. He provides captivating insights into how individuals can reconnect with their true selves, overcome adversity, and establish a genuine friendship with their own being through the practice of meditation.

This thought-provoking episode of the Red Beard Embodiment podcast offers a window into the human capacity for growth and transformation. 

Through Bob Gillespie's personal journey, listeners gain invaluable insights into the power of mindfulness, meditation, and therapeutic techniques, offering a roadmap for those seeking to navigate their own path to self-discovery and emotional well-being.

Sign up for our newsletter to learn more about the power of embodiment:

https://www.redbeardsomatictherapy.com/

If you're passionate about exploring the mind-body connection, eager to share your insights on trauma healing, or nervous system regulation, we would love to hear from you! We are always seeking engaging interview guests to feature on our platform. 

Reach out to us at [email protected] to discuss sharing your message with our audience!

To find out more about Bob’s work go to:

https://integralpsychology.com/therapists/bob-gillespie

Chapters:

00:00 Intro

00:33 Introduction Bob Gillespie

03:02 Struggles w. Addiction & psychotherapy

06:44 How Bob got sober

09:17 Meditation & prayer

12:58 Studying Buddhism & mindfulness

14:34 Teaching mindfulness

18:52 Moving to Madison & working as a clinical supervisor

21:04 Traumatic brain injury

24:28 Finding clarity & the big turn around 

28:13 Bob’s psychotherapy practice

31:27 Benefits of psychotherapy

33:52 Internal Family Systems (IFS)

46:46 Somatic Experiencing & Internal Family Systems

49:06 The Self vs. the ego / Coming home

52:57 The ego in Zen & IFS

1:01:10 Self-essence

1:04:55 The impersonal vs. the&

In this episode, host Alex Greene interviews Nicolette De Saint Amour, a somatic movement practitioner with a decade of experience. Nicolette's diverse background in bioenergetics, jiu-jitsu, gardening, and the Feldenkrais Method brings a wealth of knowledge to the discussion.

Nicolette's nomadic upbringing influences her fascination with life transitions and the body's adaptability. By reading the body and highlighting the interplay between physical and emotional experiences, she helps others explore their movement potential.

The conversation delves into the transformative power of the Feldenkrais Method, cultivating awareness through graceful movement. The method's history and influences – including Norman Doidge, Krishnamurti, Bioenergetics, and Alexander Lowen – are explored. Parallels and differences with Somatic Experiencing are also discussed.

Living gracefully emerges as a central theme, emphasizing the embodiment of resilience. Listeners are encouraged to embark on their own journeys of self-discovery and embodied living.

Join us for this exploration of the Feldenkrais method with Nicolette De Saint Amour!

Sign up for our newsletter to learn more about the power of embodiment:

https://www.redbeardsomatictherapy.com/

If you're passionate about exploring the mind-body connection, eager to share your insights on trauma healing, or nervous system regulation, we would love to hear from you! We are always seeking engaging interview guests to feature on our platform. 

Reach out to us at [email protected] to discuss sharing your message with our audience!

For more information about Nicolette De Saint-Amour and her work, visit:

www.somatic-reality.com 

Or connect with her on social media: @Nikidesaintamour

Chapters:

00:00 Intro

00:32 Introduction Nicolette De Saint Amour

02:07 Niki’s Embodiment-journey

07:52 Discovering Feldenkrais

09:20 The nervous system reset

16:20 What is so special about the Feldenkrais Method?

26:43 Feldenkrais & Jiu Jitsu 

28:23 Neuroplasticity & Norman Doidge

33:45 Awareness Through Movement

34:46 “Awareness alone can be curative”

38:00 Krishnamurti

45:34 The workshop

49:10 Future vision & plans

53:09 Living & aging gracefully

57:44 Bioenergetics

1:01:22 Somatic Experiencing & Feldenkrais

1:08:44 Canada

1:09:53 Outro

Follow us on social media:

Facebook: https://www.facebook.com/RedBeardSomaticTherapy

Instagram: https://www.instagram.com/redbeardsomatictherapy/

Linkedin: https://www.linkedin.com/in/alexandermgreene/

Interested in working with us?

Book your free consultation-call now!

https://redbeardbodywork.as.me/

Find us on Spotify: 

https://open.spotify.com/show/5ykESqNTpIaZ7z8YTm8tpr

Apple Podcasts:

https://podcasts.apple.com/us/podcast/red-beard-embodiment-podcast/id1681370763