Red Raw

By Laura O’ Mahony/Rob HeffernanComedy Sports Kids & Family

Red Raw episodes

July 29, 2024 Money, Money, Money
Rob and Laura chat money. Having it, not having it and being scammed out of it!
Hosted on Acast. See acast.com/privacy for more information.
46 min
July 22, 2024 Guadix Part 2 Ft. OUR CHILDREN
Rob and Laura chat about the upcoming Olympics and the rest of their time in Guadix before handing the mic over to the Heffernan and the O' Mahony children!
Hosted on Acast. See acast.com/privacy for more information.
39 min
July 18, 2024 Guadix
Rob and Laura on TOUR!!! Catch up with the holiday so far as Rob shows Laura Guadix for the first time!
Hosted on Acast. See acast.com/privacy for more information.
39 min
July 15, 2024 Weirdos
Rob and Laura discuss weirdness. How we all should accept the fact that we are weird and stop trying to mask it. They also discuss the moment Rob thought he had lost Lauras son and they pack their bags for Guadix!
Hosted on Acast. See acast.com/privacy for more information.
46 min
July 08, 2024 Sibling Rivalry
Rob and Laura chat about the differences between siblings, Robs wish for everyone to reach their potential and lots more. Another episode to get stuck into!
Hosted on Acast. See acast.com/privacy for more information.
53 min
July 04, 2024 Joanne McNally
On this bonus episode Rob and Laura chat to the wonderful and totally sound Joanne McNally. They talk about the explosion of her career, what she was like in school and her new found love of running.

TW there are some small mentions of topics such as eating disorders. Joanne is so open and so honest so be careful if you need to be but also hers is a story of recovery and resiliance.

Its a great chat with a great person. A real, honest, articulate powerhouse!
Hosted on Acast. See acast.com/privacy for more information.
56 min
July 01, 2024 Crazy World
Rob and Laura have alot to discuss this week. Rob reflects on the Cork Footballers being out of the championship but then they discuss the issue that really keeps them up at night...protecting their girls in this crazy world, that line between freedom and safety. They have no solutions but plenty of insights and loads of laughs.
Hosted on Acast. See acast.com/privacy for more information.
54 min
June 24, 2024 Shane Casey AKA Billy Murphy
Rob and Laura are joined by their old friend Shane Casey. They chat about their passed history and iron out some misunderstandings but mainly its a warm, open and honest chat about life, authenticity and that one good adult that can make a difference to us all.
Hosted on Acast. See acast.com/privacy for more information.
1 hr 6 min
June 17, 2024 Athletics
This week in a slightly longer episode Rob offers his insights into the European Athletic Championships as well as a look forward to the Olympics. He also answers questions that Laura has been dying to ask like 'do you ever get ire?'. Enjoy
Hosted on Acast. See acast.com/privacy for more information.
1 hr 4 min
June 10, 2024 Making Friends
A listener asks Rob and Laura about making friends as an adult. Laura thinks its near impossible but Rob is more hopeful!
Hosted on Acast. See acast.com/privacy for more information.
37 min

About Red Raw

From the publisher's feed

Rob Heffernan and Laura O’Mahony are the same but different. Come join them on their quest to be real and raw, to step away from the false content driven world we live in and return to rawness,…