Red Raw

By Laura O’ Mahony/Rob HeffernanComedy Sports Kids & Family

Red Raw episodes

December 09, 2024 The Wiffen Twins
Rob and Laura were thrilled to sit down and chat with Daniel and Nathan Wiffen, two giants in the swimming world, Daniel bringing home Olympic gold just this summer. Look out also for a cameo for another Olympic legend!
Hosted on Acast. See acast.com/privacy for more information.
45 min
December 02, 2024 Up to 90
Rob and Laura discuss the fact that we are creating frantic kids. Rob tells Laura that she is over protective of her kids and Laura tells Rob why!!!
Hosted on Acast. See acast.com/privacy for more information.
56 min
November 25, 2024 Keith Duffy
In this BUMPER episode Rob and Laura sit down and chat with Keith Duffy. They discuss everything from dodgy knees, the loss of loved ones, Boyzone and now of course Boyzlife. And Laura the big fangirl of course whips out her dolls!!

Boyzlife come to Cork January 2025!!
Hosted on Acast. See acast.com/privacy for more information.
1 hr 32 min
November 18, 2024 Give me One Moment in Time
Rob and Laura choose one moment in life that they would relive as well as discussing Olympic Balls, finding joy, ASMR and punching people who say Rob is punching!
Hosted on Acast. See acast.com/privacy for more information.
48 min
November 11, 2024 Who are your people?
In this episode Rob and Laura chat about what draws them to a person and as ever the importance of the circle you place around yourself. They also discuss a VERY exciting guest coming to the pod on November 25th!
Hosted on Acast. See acast.com/privacy for more information.
47 min
November 04, 2024 Its Alfie Time
This week Rob and Laura had no choice but to have Alfie O' Mahony on the show because it was his birthday and he insisted. Its also another milestone for the pod as Rob and Laura celebrate one whole year of Red Raw
Hosted on Acast. See acast.com/privacy for more information.
51 min
October 28, 2024 House of Horrors
In what was meant to be a Halloween special Rob and Laura discuss the horrors of their own minds and what it can feel like to be 'in the horrors'
Hosted on Acast. See acast.com/privacy for more information.
53 min
October 24, 2024 Free Advice
Rob and Laura roll up their sleeves and get stuck in to solving their listeners problems. Spoiler alert....very little gets solved
Hosted on Acast. See acast.com/privacy for more information.
29 min
October 21, 2024 Green Flags, Idols and the Windy City!
Rob and Laura discuss Robs trip to Chicago, his big green flag and also the childhood idols that shaped them. They reflect on the feelings surrounding the loss of an idol and decide that fame is sadly not the dream.
Hosted on Acast. See acast.com/privacy for more information.
47 min
October 14, 2024 Couples Therapy and Captain Underpants
Rob and Laura discuss the importance of finding time for your partner and allowing them to change even if that change is just changing their underpants of choice!
Hosted on Acast. See acast.com/privacy for more information.
53 min

About Red Raw

From the publisher's feed

Rob Heffernan and Laura O’Mahony are the same but different. Come join them on their quest to be real and raw, to step away from the false content driven world we live in and return to rawness,…