Therapy Works

Reflecting on Season 1

Listen Later

In today’s special reflection episode, we discuss our experience of working together as family and as therapists. As in all things therapeutic it is important to reflect on what we’ve done - good and bad so we can continue to learn and grow for the next season. 


We discuss:


  • The importance of stories and having a narrative in therapy. 
  • Why like therapy, it is a mutual benefit because we’ve gained and learned a lot from our guests. 
  • How we’ve been so blown away by our guests who have allowed us to have these private even intimate and therapeutic conversations in public. 
  • We explored the concept of self compassion as a resource to turn to when we are suffering as opposed self criticism which came through every episode. As Emily said ‘Don’t beat on yourself when life is beating you.’ 
  • How much we value the relationship with our listeners and how thrilled we are that you are building a relationship with us. 


    • We are so grateful to you for listening and hope you will all join us for season 2 launching in January! 


    Produced by Georgie Rutherford

    Edited by Nick Kingswell


    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store
    Therapy WorksBy Julia Samuel
    • 5
    • 5
    • 5
    • 5
    • 5

    5

    28 ratings

    More shows like Therapy Works

    View all
    Woman's Hour by BBC Radio 4

    Woman's Hour

    402 Listeners

    Age Better with Liz Earle by Liz Earle

    Age Better with Liz Earle

    223 Listeners

    Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

    Feel Better, Live More with Dr Rangan Chatterjee

    3,889 Listeners

    Happy Place by Fearne Cotton

    Happy Place

    1,082 Listeners

    How To Fail With Elizabeth Day by Elizabeth Day and Sony Music Entertainment

    How To Fail With Elizabeth Day

    1,151 Listeners

    Postcards From Midlife by Lorraine Candy & Trish Halpin

    Postcards From Midlife

    108 Listeners

    The Mid•Point with Gabby Logan by Gabby Logan

    The Mid•Point with Gabby Logan

    186 Listeners

    The Shift with Sam Baker by sam baker

    The Shift with Sam Baker

    78 Listeners

    Conversations with Annalisa Barbieri by Annalisa Barbieri

    Conversations with Annalisa Barbieri

    21 Listeners

    Dial Emma by Emma Reed Turrell

    Dial Emma

    89 Listeners

    Off Air with Jane & Fi by The Times

    Off Air with Jane & Fi

    165 Listeners

    The Life of Bryony by Daily Mail

    The Life of Bryony

    30 Listeners

    Begin Again with Davina McCall by Begin Again

    Begin Again with Davina McCall

    585 Listeners

    What's Up Docs? by BBC Radio 4

    What's Up Docs?

    111 Listeners

    Dig It with Jo Whiley and Zoe Ball by Persephonica

    Dig It with Jo Whiley and Zoe Ball

    214 Listeners