"It's not sacrifice because all you're doing is trading it in for something that you really want," says Yianni Diakomihalis, 2x NCAA wrestling champion for Cornell.

Spartan Up Combat Series host, Ryan Warner, talks with Yianni about what it means to sacrifice, how to build confidence and executing under fire. In this episode you'll learn,

-How to reframe sacrifice so that it's something you'll want to pursue

-How a lifetime's worth of work builds confidence

-It's about executing under fire that matters

SPONSOR

This episode of Spartan Up is brought to you by Amazfit. Head to Us.Amazfit.Com/Pages/Spartan to save $40 on a custom bundle . Offer valid May 18-May 31.

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