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Navigating non-monogamy can stir up some BIG emotions—especially jealousy. But what if jealousy wasn’t something to fight against... but a tool for deeper connection?

In this episode, I sit down with Dr. Emma Smith, licensed professional counselor and certified sex therapist, to talk about:

✨ How to create emotional safety plans when opening a relationship
 ✨ The difference between healthy boundaries and rigid rules
 ✨ Why jealousy isn’t the enemy—and how it can guide your growth
 ✨ Tips for crafting relationship agreements that actually work for you

"Boundaries are about care, they're about safety. They are about being grounded in your love and respect for another person." — Dr. Emma Smith

If you're exploring non-monogamy (or just want stronger, healthier connections), this conversation is packed with real talk and practical strategies you’ll want to come back to.

🎧 Listen now and start rewriting the rules on love, safety, and emotional connection.

👉 Connect with Dr. Emma Smith https://www.instagram.com/emmasmithphd/
👉 Get the bonus "Just the Tip" from Dr. Emma by joining us on Patreon!

https://elleciapaine.com/call

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Music: Composer/Author (CA): Oscar Lindstein
STIM IPI: 572 393 237