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In this episode you’ll learn how to redefine your relationship to sensuality as the simple practice of using your senses to be present in your body. Mary shares 5 ways to expand sensual awareness in everyday activities to feel more alive, awake and embodied in your life.
If you enjoyed this episode, you'll love this private audio collection: In Celebration of Beauty, a free mini-course on how the medicine of beauty can heal, uplift, and transform your life. Go to: marylofgren.com/beautiful
By Mary Lofgren5
6767 ratings
In this episode you’ll learn how to redefine your relationship to sensuality as the simple practice of using your senses to be present in your body. Mary shares 5 ways to expand sensual awareness in everyday activities to feel more alive, awake and embodied in your life.
If you enjoyed this episode, you'll love this private audio collection: In Celebration of Beauty, a free mini-course on how the medicine of beauty can heal, uplift, and transform your life. Go to: marylofgren.com/beautiful

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