We’re going to assume a whole heap of you are not going to work today. Doing nothing might sound blissful… but its also an uneasy prospect for a lot of people, so we’re going to explore how to mindfully enjoy a blank schedule (and stop you from checking your work notifications)

LINKS

• Follow The Space on Instagram @thespace_podcast.
• Follow Nova Podcasts on Instagram @novapodcastsofficial.

CREDITS
Host: Casey Donovan @caseydonovan88.
Writer: Amy Molloy @amymolloy.
Executive Producer: Elise Cooper.
Editor: Adrian Walton.

Listen to more great podcasts at novapodcasts.com.au.

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