In a world of uncertainty, what can you control?

The answer - Your thoughts. No matter what’s happening out there, you can always control what’s going on in your self-chatter regarding the Coronavirus Pandemic.

In this Mindvalley podcast, we’re joined by Britain’s Number 1 Therapist and Mindvalley Legend Marisa Peer where she’ll be sharing her down to earth advice for these troubling times.

Listen out for:

• The 5 Immune-System Booster Rules
• How to use your mind to stay calm and talk yourself out of anxiety
• Why you may be struggling with motivation right now

 

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