Coaches Matt and Jason return with a powerful, honest conversation about what it really takes to thrive in an alcohol-free life.

This episode explores the importance of remembering where you came from, knowing where you're headed, and how to stay grounded in the present moment.

From the emotional weight of reflection to the clarity gained through vision and values-based living, they break down how rituals, discomfort, and mindset shifts create long-term change.

Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast

★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule

★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear