December 10, 2024

Remembering Yourself with Case Kenny. Ep. 170

55 minutes

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Welcome back! This week we have Case Kenny, who you likely follow or are at least definitely familiar with his motivational meme style posts on instagram with the white background and red handwriting, dropping hope bombs and truth bombs and beautiful messages for self-actualization and confidence building. Case encourages millions of people to be true to themselves and believe in their worth. Tune in!

In this episode…

Tethered to your WHY

Your mission

Hope

Spreading the word

Pain into power

Glowing UP

Point of view

Get what you WANT or get what you NEED

Quotes

“I would rather be the guy who shares his feelings online is too sensitive than being the person who is clout chasing.” - Case Kenny

“I think that there's such a redemption arc from pain and frustration.” - Case Kenny

“The only way through is through. The healing process is not linear and it is not quick” - Nikki Spo

“Healing isn’t about forgetting someone else, it's about remembering yourself.” - Case Kenny

Timestamps:

0:00 - 2:50 | Intro

2:50 - 7:10 | The mission

7:10 - 10:20 | Tethered to your WHY

10:20 - 15:05 | Staying positive

15:05 - 18:00 | Spreading the word

18:00 - 20:15 | Online hate

20:15 - 22:40 | “They lost you and you got finer, happier, and even more magnetic”

22:40 - 24:10 | Healing

24:10 - 31:00 | Opinions

31:00 - 37:35 | Yes or no

37:35 - 40:40 | If you’re not changing, you’re choosing

40:40 - 42:40 | Get what you WANT or get what you NEED

42:40 - 49:25 | “What people think is the bag”

49:25 - 50:53 | Outro

–

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Join Becoming Her

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Connect with Case Kenny

https://podcasts.apple.com/us/podcast/new-mindset-who-dis/id1383599078

@case.kenny

Connect with Nikki

www.nikkispo.com

@nikkisappspo / @theknowwithnikkispo

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By Nikki Spo

4.7

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